Sunday, February 8, 2026

Black-eyed Peas with Smoked Bacon

Black-eyed Peas with Smoked Bacon is a delicious, hearty dish made from dried legumes, bacon, onion and garlic, simmered long and slow in broth. It’s a real bowl of comfort food on a cold day. 

Food Lust People Love: Black-eyed Peas with Smoked Bacon is a delicious, hearty dish made from dried legumes, bacon, onion and garlic, simmered long and slow in broth. It’s a real bowl of comfort food on a cold day.

I make this dish at least once a year, for New Year’s Day, but I realized recently that I had never shared it. 

The folder with all the photos has many different pots, as evidence of the many times I intended to and took pictures to that end so don’t be alarmed if the cooking pot suddenly changes color or shape as you read on! The recipe remains the same. 

By Southern tradition, eating black-eyed peas on New Year’s Day is meant to bring you good luck all year long. Does it work? Who knows but I know better than to test my luck by going without! 

Black-eyed Peas with Smoked Bacon

I like to use a small slab of smoked bacon which I cut up for this dish but if that’s not available to you, use an equal amount of sliced bacon or even smoked sausage. 

Ingredients
1 lb or 450g dried black-eyed peas 
5 1/3 oz or 150g smoked bacon
1 medium onion
4 garlic cloves
2 tablespoons vegetable oil
1 teaspoon freshly cracked black pepper
1/2 teaspoon cayenne pepper
3 cups chicken or vegetable stock
2-3 bay leaves
Fine sea salt to taste

To serve:
hot pepper sauce
cooked rice
parsley for garnish, if desired

Method
Put the black-eyed peas in a large pot and quick-soak by covering them – plus a couple of inches more - with boiling water. 


Put the lid on the pot and leave the peas to soak for 1 hour. Drain and rinse the peas.

Chop the onion.


Chop the garlic and cut the bacon slab into thick pieces. 


Heat the oil in a large pot over medium-high heat. Add the onion and garlic to the pot and cook, stirring, until the onion and garlic are softened, about 6 to 8 minutes. Add the smoked bacon, black pepper, cayenne and bay leaves and stir well. 


Add in the rinsed black-eyed peas and give the whole pot a good stir. 


Pour in the stock. Bring the mixture to a boil, then reduce the heat and simmer, covered until the peas are very soft, about 1 to 1 1/2 hours. Check occasionally to make sure the stock hasn't evaporated completely, adding a little more water, if necessary.

Taste for seasonings, and add salt and more freshly ground black pepper, if needed. Some smoked bacon can be quite salty so it’s best to wait till the end of cooking time before adding salt. Discard the bay leaves. 


Serve the black-eyed peas with some hot pepper sauce, if desired, over cooked white rice. In southern Louisiana, we would also serve this with a homemade relish we call chow-chow. Garnish with a little chopped parsley, if desired. 

Food Lust People Love: Black-eyed Peas with Smoked Bacon is a delicious, hearty dish made from dried legumes, bacon, onion and garlic, simmered long and slow in broth. It’s a real bowl of comfort food on a cold day.

Enjoy! 

It’s Sunday FunDay and today we are sharing recipes make with dried beans. Many thanks to our host Sneha of Sneha’s Recipe. Check out the links below.


 
We are a group of food bloggers who believe that Sunday should be a family fun day, so every Sunday we share recipes that will help you to enjoy your day. If you're a blogger interested in joining us, just visit our Facebook group and request to join.



Pin these Black-eyed Peas with Bacon!

Food Lust People Love: Black-eyed Peas with Smoked Bacon is a delicious, hearty dish made from dried legumes, bacon, onion and garlic, simmered long and slow in broth. It’s a real bowl of comfort food on a cold day.

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Wednesday, February 4, 2026

Traditional Cullen Skink

Made with poached smoked haddock, potatoes and onions, this traditional Cullen skink is a creamy, thick, savory soup, the perfect bowl of warming goodness.

Food Lust People Love: Made with poached smoked haddock, potatoes and onions, this traditional Cullen skink is a creamy, thick, savory soup, the perfect bowl of warming goodness.

Last Autumn, on a chilly rainy day, my husband and I decided to stop in at an island pub for some lunch. Their soup of the day was Cullen skink, a fish soup I had enjoyed many years back on a visit to Scotland. That original bowl was creamy and thick with potato bits and smoky haddock. Truly delicious! One of my fondest memories. 

The bowl at the pub was not that. In short, it was a big disappointment. Very thin broth, hardly any smoked fish flavor and a real shortage of potatoes and actual fish too. If you’ve been reading along here for a while, you know that meant I had to make Cullen skink to remind myself of the better first memory. 

Curious about the name? According to the interwebs: “Cullen Skink gets its name from the town of Cullen in Moray, Scotland, where it originated, and the Scots word "skink," which refers to a shin or knuckle of beef, and by extension, a thick soup. Originally a beef broth, it evolved into a smoked haddock soup in the late 19th century when fish became a more accessible, local, and affordable staple than meat for the town’s fishing community.”

Traditional Cullen Skink

Use naturally smoked haddock for this recipe, if possible. Unlike the artificially yellow dyed fish, the naturally smoked haddock has a subtle light beige color, derived solely from the wood smoke. This recipe is adapted from one on the BBC Good Food website, now just called Good Food. Serves 3-4.

Ingredients
7 oz or 200g smoked haddock
1 1/2 cups or 360ml milk
1 medium onion
14 oz or 400g new potatoes 
1 tablespoon unsalted butter
1 1/4 cups or 295ml fish stock
Fine sea salt and white pepper

To garnish: finely chopped parsley or chives

Method
Put the haddock skin side down in a small pan and cover with the milk. 


Cook gently for 5 mins, or until just tender. Turn the haddock over and set the pan aside, leaving the haddock and milk to cool for about 10 minutes. 


Remove the haddock from the milk with a slotted spoon (reserving the milk), transfer to a plate. 


When cool enough to handle safely, flake into large pieces, removing and discarding any bones and skin.


While the haddock cooks and cools, peel and chop the onion finely. 


Scrub the new potatoes. Halve or quarter big ones but leave small ones whole. 


Melt the butter in a saucepan over a medium heat, then add the chopped onion and sauté for 8-10 mins until translucent but not browned. 


Add the potatoes and fish stock and bring to the boil. 


Reduce the heat slightly and simmer for 10-15 mins or until the potatoes are easily pierced with a knife. 

Use a fork or a potato masher to mash half of the potatoes to help thicken the soup.


Whisk the cornstarch into the cooled haddock milk then add it to the pan. Cook for a few minutes, stirring frequently, until the soup thickens slightly.


Add the flaked haddock to the pan and cook until just heated through. 


Season to taste with the salt and white pepper. 


Spoon into warmed bowls and sprinkle over the chopped herbs to serve.

Food Lust People Love: Made with poached smoked haddock, potatoes and onions, this traditional Cullen skink is a creamy, thick, savory soup, the perfect bowl of warming goodness.

Enjoy! 

Welcome to the 3rd edition of Alphabet Challenge 2026, brought to you by the letter C. Many thanks to Wendy from A Day in the Life on the Farm for organizing and creating the challenge. Check out all the C recipes below:



Here are my posts for the 2026 alphabet challenge, thus far:
C. Traditional Cullen Skink - this post!

To check out the Alphabet Challenges for 2024 and 2025, click here.





Pin this Traditional Cullen Skink!

Food Lust People Love: Made with poached smoked haddock, potatoes and onions, this traditional Cullen skink is a creamy, thick, savory soup, the perfect bowl of warming goodness.

.

Sunday, February 1, 2026

Chunky Avocado Egg Salad

Scooping the avocado out with a spoon keeps the pieces nice and large for this chunky avocado egg salad made with yogurt, whole-grained mustard and grated shallot. It’s perfect for breakfast, lunch or snack time. 

Food Lust People Love: Scooping the avocado out with a spoon keeps the pieces nice and large for this chunky avocado egg salad made with yogurt, whole-grained mustard and grated shallot. It’s perfect for breakfast, lunch or snack time.

Often, I take an avocado, split it in two, then remove the pit so I can fill the holes with ranch dressing. I eat it with a spoon, scooping out the avocado along with a bit of the dressing in each bite. It’s truly the easiest meal/snack ever. 

But a few weeks ago, we were preparing for a trip so I was emptying the refrigerator and I realized there were a few boiled eggs that needed to be used up as well as a couple of just-right ripe avocados. Avocado egg salad was suddenly on the menu! 

Chunky Avocado Egg Salad

I deliberately made the avocado pieces chunky because as you fold them into the egg mixture, they do sluff off their edges and I wanted to be sure they didn’t mash completely. You want still visible chunks of avocado! I give the weight of my avocado below but know that if yours is a little bigger or smaller, it’ll be fine.

Ingredients
3 hard-boiled eggs, peeled
3 tablespoons low fat Greek yogurt
1 tablespoon whole mustard
1 small shallot or 1/4 small onion, peeled (about 3/4 oz or 20g whole)
1/4 teaspoon fine sea salt
1/4 teaspoon cayenne pepper, plus extra for garnish
Several generous grinds black pepper or to taste
1 tablespoon lemon juice
1 large avocado, pitted (8 2/3 oz or 245g whole)


Method
Separate the egg whites from the yolks. 

In a large mixing bowl, mash the yolks with a fork then stir in the yogurt and mustard till well combined.


Grate in the onion or shallot with the smallest side of your grater. I like to use a microplane.


Stir in the salt and two peppers.


Add the lemon juice to another bowl and then use a spoon to scoop out bites of the avocado into the juice, tossing occasionally to coat as you scoop. 


Chop the egg whites and add them into the large mixing bowl with the avocado. 


Fold until well combined. 


If not serving immediately, cover the avocado egg salad with cling film and store in the refrigerator until ready to serve.

This is delicious on whole wheat crackers (my favorites are Triscuits!) or sliced bread or toast.

Food Lust People Love: Scooping the avocado out with a spoon keeps the pieces nice and large for this chunky avocado egg salad made with yogurt, whole-grained mustard and grated shallot. It’s perfect for breakfast, lunch or snack time.

Enjoy!

It’s Sunday FunDay and today we are celebrating National Avocado Month. Since it’s only the first day of February, you have plenty of time to join in! Many thanks to our host, Wendy of A Day in the Life on the Farm. Check out the many avocado-full recipe links below.

 
We are a group of food bloggers who believe that Sunday should be a family fun day, so every Sunday we share recipes that will help you to enjoy your day. If you're a blogger interested in joining us, just visit our Facebook group and request to join.




Pin this Chunky Avocado Egg Salad! 
Food Lust People Love: Scooping the avocado out with a spoon keeps the pieces nice and large for this chunky avocado egg salad made with yogurt, whole-grained mustard and grated shallot. It’s perfect for breakfast, lunch or snack time.


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