Sunday, June 7, 2026

Spicy Barbecue Sauce

A perfect blend of sweet and savory, this flavorful spicy barbecue sauce is great slathered on chicken and pork ribs or even grilled vegetables. Serve extra on the side for those of us (me!) who also like to dip. 

Food Lust People Love: A perfect blend of sweet and savory, this flavorful spicy barbecue sauce is great slathered on chicken and pork ribs or even grilled vegetables. Serve extra on the side for those of us (me!) who also like to dip.

Living overseas in tiny oilfield towns early in my married life, I discovered that some items most Americans would consider normal essentials, like barbecue sauce and Jif peanut butter, simply were not available. I learned to adapt by either doing without, making my own or trying to bring some back in our suitcases after a trip stateside.

When we wanted barbecue sauce, this recipe is the one I made most often, sometimes adding some smoked bacon, which adds an additional smoky touch, for when I didn’t have liquid smoke, or sometimes even when I did! Because bacon makes everything better.

Brush this sauce on the meat or vegetables on the grill when they are just about cooked so that it doesn't scorch. If you brush it on too early, you risk it burning because of the sugar in the sauce both from the brown sugar and what is already in the prepared ketchup. 

Spicy Barbecue Sauce

If you need this spicy barbecue sauce to be vegetarian, do use the Henderson’s Relish instead of Worcestershire sauce, which has anchovies in it. Failing that, you can add soy sauce instead. For the ketchup, use your favorite brand or even a store brand. It won’t much matter once the other things are added. This recipe makes almost 2 ½ cups or 570ml.

Ingredients
1 medium onion
1 tablespoon olive oil
14 oz or 397ml ketchup 
3/4 cup or 180ml cider vinegar
1/4 cup aged balsamic vinegar
2/3 cup or 132g dark brown sugar
1 tablespoon Worcestershire sauce or Henderson’s Relish
1 tablespoon smoked paprika
2 teaspoons ground cumin
2 teaspoons freshly cracked black pepper
1 teaspoon cayenne
1 1/2 teaspoons fine sea salt
1 teaspoon liquid smoke

Method
Mince the onion finely or use a small food processor to get little bits. You don't want it pureed, just not chunky. 


In a pot large enough to hold all of your ingredients, sauté the onion with the olive oil over a medium heat until it has softened completely and no longer smells strongly of onion. You are looking for a little color, some caramelization, all the better for creating flavor.


Add all the other ingredients to the onion pot.


Bring it to a simmer over medium heat and cook for about 10 minutes.


Cool and store in a sterilized jar in the refrigerator until ready to use. Because of the vinegar content, I find that this is good for quite a while once refrigerated. 

Enjoy!

Food Lust People Love: A perfect blend of sweet and savory, this flavorful spicy barbecue sauce is great slathered on chicken and pork ribs or even grilled vegetables. Serve extra on the side for those of us (me!) who also like to dip.

It’s Sunday FunDay and today we are sharing recipes for your cookout get-togethers! Snacks, side dishes, sauces, dressings, salads or desserts - all good. Many thanks to our host Wendy of A Day in the Life on the Farm. Check out the links below. 
 
We are a group of food bloggers who believe that Sunday should be a family fun day, so every Sunday we share recipes that will help you to enjoy your day. If you're a blogger interested in joining us, just visit our Facebook group and request to join.



Pin this Spicy Barbecue Sauce!

Food Lust People Love: A perfect blend of sweet and savory, this flavorful spicy barbecue sauce is great slathered on chicken and pork ribs or even grilled vegetables. Serve extra on the side for those of us (me!) who also like to dip.

Sunday, May 31, 2026

Spicy Carrot Ginger Dressing

This Spicy Carrot Ginger Dressing is made with the carrots in escabeche that come in canned pickled jalapeños. Bright and tasty, it’s great on salads. Also good as a dip for crudités, especially little carrots. Just saying.

Food Lust People Love: This Spicy Carrot Ginger Dressing is made with the carrots in escabeche that come in canned pickled jalapeños. Bright and tasty, it’s great on salads. Also good as a dip for crudités, especially little carrots. Just saying!

I don’t know about you, but we always have a Tupperware full of whole jalapeños stashed in the refrigerator. Can't eat a lot of dishes without them. (Looking at you, fried chicken and grilled chicken tacos.) It’s one of those tall guys with a strainer inside so you can lift the jalapeños out of the juice easily. The Tupperware people call it a Pick-A-Deli® Container and it’s great for pickles, olives and, of course, jalapeños. 

When we run out of jalapeños and I have to open a new can, I need to tip a bit of the juice out of the Tupperware to make room for the new stuff. And sometimes, if it’s been a while, I have to take out some of the left-behind carrots and onions too or the whole new can won’t fit. I know some people simply eat these spicy pickled carrots as a snack but we really don’t, so there are always carrots leftover at the end of the jalapeños.

The other day I removed about 4 ounces or 112g of carrots and was looking for something to use them in. You know, not to have a container of pickled carrots just sitting in the fridge. And, no, I could not throw them out! Bite your tongue. My grandfather came of age in the Great Depression so my mother was raised by him and I think frugality came down to me by a genetic disposition. Look it up. It's a thing.  

In my search, I came across lots of recipes for a carrot ginger dressing that is apparently a popular Japanese restaurant thing. Who knew? This dressing is not that but, boy, is it good! I could eat it with a spoon. Plus, now I have a jar of dressing I WILL USE instead of pickled carrots that I will not. 

Spicy Carrot Ginger Dressing

The carrots in escabeche are an essential part of the recipe for canned pickled jalapeños, for flavor, adding a some carrot-y sweetness and helping to balance the spiciness of the peppers. They are not just cheaper filler for the can as I thought before researching this! This dressing recipe is adapted from one by Andrew Zimmern. His is made with cooked carrots, not escabeche ones. Missed a trick, Andrew.

Ingredients
4 oz or 112g carrots in escabeche 
1/3 cup or 80ml olive oil
1/4 cup or 60ml rice vinegar
3 tablespoons toasted sesame oil
2 tablespoons reduced sodium soy sauce
1 tablespoon peeled, grated fresh ginger
1 tablespoon fresh lemon juice
1/2 shallot, chopped
1-2 teaspoons sugar (to taste, I added just one)
¼ teaspoon fine sea salt

Method
Combine all of the ingredients in a blender. Blend until completely smooth. 

Food Lust People Love: This Spicy Carrot Ginger Dressing is made with the carrots in escabeche that come in canned pickled jalapeños. Bright and tasty, it’s great on salads. Also good as a dip for crudités, especially little carrots. Just saying!

We like a thicker dressing but you can add a little water to thin it, if you prefer. Serve over your favorite salad! Or use the thicker dressing for dipping faux baby carrots.

Food Lust People Love: This Spicy Carrot Ginger Dressing is made with the carrots in escabeche that come in canned pickled jalapeños. Bright and tasty, it’s great on salads. Also good as a dip for crudités, especially little carrots. Just saying!

Enjoy! 

It’s Sunday FunDay and today we are sharing some of our favorite carrot recipes. Many thanks to our host, Karen of Karen’s Kitchen Stories. Check out the links below.

 
We are a group of food bloggers who believe that Sunday should be a family fun day, so every Sunday we share recipes that will help you to enjoy your day. If you're a blogger interested in joining us, just visit our Facebook group and request to join.




Pin this Spicy Carrot Ginger Dressing! 

Food Lust People Love: This Spicy Carrot Ginger Dressing is made with the carrots in escabeche that come in canned pickled jalapeños. Bright and tasty, it’s great on salads. Also good as a dip for crudités, especially little carrots. Just saying!

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Wednesday, May 27, 2026

Easy Chicken Kapama

Boneless skinless chicken thighs make this easy kapama chicken with a rich cinnamon scented tomato sauce quick to the table. It’s so very delicious! 

Food Lust People Love: Boneless skinless chicken thighs make this easy kapama chicken with a rich cinnamon scented tomato sauce quick to the table. It’s so very delicious!

Not that I’ve ever made it before but New York Times Cooking says that the traditional Greek version would be made with a whole chicken, cut into its typical pieces. But, of course, bone-in chicken takes much longer to cook so if you are looking for a weeknight dish, starting with boneless chicken is ideal. 

It's also a great make-ahead dish because it just gets better the next day! We liked it the first night but loved it even more as leftovers. 

Easy Chicken Kapama

This recipe is adapted from one on New York Times Cooking. It calls for ground cinnamon as well as two cinnamon sticks and it needs both for a more authentic Greek flavor. Serve it over buttered egg noodles or orzo.

Ingredients
1 lb 12 oz or 800g boneless, skinless chicken thighs
Fine sea salt
Freshly ground black pepper
Ground cayenne
Ground cinnamon
2 tablespoons unsalted butter
1 tablespoon olive oil
1 medium yellow onion, thinly sliced
4 garlic cloves, thinly sliced
1 tablespoon tomato paste
1 (15 oz or 425g) can tomato puree
2 cinnamon sticks
1 teaspoon sugar
2-3 sprigs fresh oregano, leaves only
½ teaspoon crushed red pepper flakes, optional

For garnish:
2 tablespoons fresh herbs, such as Italian parsley and oregano, roughly chopped

For serving:
Buttered egg noodles or orzo
Grated kefalotyri cheese or Parmesan
Crushed red pepper, optional

Method
Season the chicken thighs well on both sides with salt, black pepper, cayenne and a sprinkle of ground cinnamon. Cut them into three or four pieces each.


In a large skillet, heat the butter and olive oil over medium flame. Working in batches to avoid overcrowding, cook the chicken until it is lightly browned on both sides. 


Remove to a plate as you cook each batch. The chicken will not be cooked through at this point but, worry not, it will finish cooking in the sauce. 



Slice the onion and garlic thinly. 


Add them to the skillet and cook until the onion is soft and translucent. 


Stir in the tomato puree, tomato paste and water equal to half of the tomato puree can. This also helps rinse the can so you are sure to use all of the puree. Stir well.


Add in the cinnamon sticks and leave to cook for a few minutes.


Return the chicken to the pan along with any juices that have collected on the plate, stir to coat with the sauce and bring to a simmer. 


Turn heat to medium-low, cover and simmer until the chicken is cooked through and the flavors meld, stirring occasionally, 20-30 minutes. Add in the fresh oregano leaves, the spoon of sugar and crushed red pepper, if using, stir well. 


Taste and adjust seasonings to your liking, adding more salt and pepper, if necessary.


Serve the chicken over buttered egg noodles or orzo, spooning the tomato sauce on top. Top with the fresh herbs and grated cheese.

Food Lust People Love: Boneless skinless chicken thighs make this easy kapama chicken with a rich cinnamon scented tomato sauce quick to the table. It’s so very delicious!

Enjoy!

Welcome to the 11th edition of Alphabet Challenge 2026, brought to you by the letter K. Many thanks to Wendy from A Day in the Life on the Farm for organizing and creating the challenge. Check out all the K recipes below:





Pin this Easy Chicken Kapama! 

Food Lust People Love: Boneless skinless chicken thighs make this easy kapama chicken with a rich cinnamon scented tomato sauce quick to the table. It’s so very delicious!

.