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Friday, March 18, 2022

Nori-wrapped Ginger Soy Steamed Cod

This nori-wrapped Ginger Soy Steamed Cod is marinated with sautéed ginger and garlic, green onions, soy and lemon juice, for a healthy flavorful dish. The roasted nori is a delightful added bonus!

Food Lust People Love: Nori-wrapped Ginger Soy Steamed Cod is marinated with sautéed ginger and garlic, green onions, soy and lemon juice, for a healthy flavorful dish. The roasted nori is a delightful added flavor-boosting bonus!

Right after poaching, steaming fish is the most reliable way to cook it to make sure it doesn’t dry out. The trick though is how to make it flavorful as well. No one likes boring fish!

Enter the marinade. A 30-minute rest in some cooked aromatics, oils and lemon works beautifully to add a punch of piquancy while, in the case of this cod, the nori wrap also adds a little saltiness and a most welcome extra hint of the sea. The goal is to complement the cod with the cooked aromatics, not to overwhelm its delicate flavor. 

Nori-wrapped Ginger Soy Steamed Cod

This recipe is adapted from two recipes from Delia’s How to Cook, books 1 and 3. If you don’t know Delia Smith, one of Britain’s great cookery writers, you’ve been missing out. Her recipes are clear, concise and every single one I’ve ever tried has been delicious. 

Ingredients
2 1/2 in or 6cm piece ginger, peeled
1 tablespoon sodium reduced soy sauce
1 rounded tablespoon toasted sesame seeds
1 tablespoon sesame oil
1 tablespoon canola or other light oil
3 cloves garlic, peeled
2 green onions
1 lemon for zest and juice (about 3 tablespoons)
1.7 lb or 770g cod loin
fine sea salt
freshly ground black pepper
2 sheets toasted nori seaweed

lettuce leaves for lining steamer 

Optional for garnish: slice red chili peppers and cilantro

Method
Thinly slice the ginger then cut it into fine shreds. Mince the garlic and the green onions. 


Put the oils in a small pan and add the ginger and garlic. Gently cook them over a medium low heat until they are golden being careful not to let them get too dark. 


While the garlic and ginger are cooking, zest and juice the lemon into a small mixing bowl. 


Use a rubber spatula to scrape the ginger and garlic into the small bowl, along with all the oil that is left in the pan. 


Add in the toasted sesame seeds, the soy sauce and the chopped green onions and give the whole thing a good stir. 


Cut the cod loin into four equal pieces and season them lightly with sea salt and freshly ground black pepper. 


Put a thin layer of the ginger garlic mixture in a small dish. Add the cod pieces and then top them with the balance of the mixture. Cover and leave to marinate for 30 minutes.
 

Cut your sheets of nori in two. Place one piece of cod upside down (so the side with the most aromatics is down) on each half sheet of nori.


Fold the ends over to close. Line a fan steamer with lettuce leaves (to stop the fish from sticking to the steamer) and place the nori-wrapped cod on top, seam side down. Repeat till all four pieces of cod are on the steamer.


In a large pot, heat 2 in or 5 cm of water to boiling. Put the steamer in the pot. 


Cover with a tight fitting lid and steam over the boiling water for 8-10 minutes or until the fish reaches an internal temperature of 145°F or 63°C.

Carefully remove the cod from the steamer and serve hot. Garnish with some sliced red chili peppers and cilantro, if desired. 

Food Lust People Love: Nori-wrapped Ginger Soy Steamed Cod is marinated with sautéed ginger and garlic, green onions, soy and lemon juice, for a healthy flavorful dish. The roasted nori is a delightful added flavor-boosting bonus!

Enjoy! 

It’s that time of the month when my Fish Friday Foodies share recipes! This month we are all steaming seafood so make sure to check out the links below. Many thanks to our host, Karen of Karen’s Kitchen Stories!


Would you like to join Fish Friday Foodies? We post and share new seafood/fish recipes on the third Friday of the month. To join our group please email Wendy at wendyklik1517 (at) gmail.com. Visit our Facebook page and Pinterest page for more wonderful fish and seafood recipe ideas.

Pin this Nori-wrapped Ginger Soy Cod!

Food Lust People Love: Nori-wrapped Ginger Soy Steamed Cod is marinated with sautéed ginger and garlic, green onions, soy and lemon juice, for a healthy flavorful dish. The roasted nori is a delightful added flavor-boosting bonus!

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