Tuesday, April 9, 2024

Fluffy Multigrain Pancakes #BreadBakers

Made with whole wheat flour, cornmeal and rolled oats, these fluffy multigrain pancakes are nutty and nutritious, as well as delicious.

Food Lust People Love: Made with whole wheat flour, cornmeal and rolled oats, these fluffy multigrain pancakes are nutty and nutritious, as well as delicious.

A few months ago my doctor told me that my bloodwork numbers weren’t great, in fact, she diagnosed pre-diabetes. Which frankly didn’t sound so much like a diagnosis as a warning. Shape up or pay the consequences later! 

Recipes like these fluffy multigrain pancakes are my small attempt to do better but the amazing thing is that I actually like them more than normal all white flour pancakes. They have so much more flavor! Not surprising, really, since I’ve always loved whole grain bread more than white. 


Fluffy Multigrain Pancakes

This recipe made 16 (4 in or 10cm) pancakes. Any leftovers can be reheated in a normal toaster which makes them a great option for busy weekday mornings. This recipe is adapted one from New York Times Cooking.

Ingredients
1 cup or 120g whole wheat/ wholemeal flour
¾ cup or 94g all-purpose flour
½ cup or 85g cornmeal
¼ cup or 30g rolled oats
1 tablespoon sugar
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon fine sea salt
1 3/4 cups Greek yogurt 
1/2 cup or 120ml milk
3 large eggs
¼ cup or 60ml canola oil 

For greasing the pancake griddle: butter

For serving:
Butter
Your favorite syrup

Method
In a large bowl, mix together whole wheat flour, all-purpose flour, cornmeal, oats, sugar, baking powder, baking soda and salt. 


In a medium bowl, whisk together the yogurt and milk. Whisk in the eggs and canola oil. 


Pour the yogurt/egg mixture into the flour mixture and fold well until fully incorporated.


Heat a griddle or large cast-iron skillet over medium heat. You can check to see if it’s hot by sprinkling a few drops of water on the surface. They should sizzle and evaporate immediately.

You'll notice that the batter starts to get fluffy in the bowl as the yogurt reacts with the baking powder and baking soda. When you scoop it out to make the pancakes, try not to knock the air out by stirring. This ensures that the pancakes are lovely and light. 


Add a little butter to the griddle and let it melt. Use a 1/3 cup measure to make pancakes with the batter, leaving enough room between them so you can turn the pancakes easily.  The batter is very thick so you may need to use the edge of the measuring cup to pat it out gently into a circle. 


Cook until about 2-3 minutes or until the last pancake added to the pan is browned on the bottom. Flip the first one first and so on, then cook the pancakes until they are golden on the other side, 2 to 3 minutes. 


Either transfer to a plate as they finish and serve immediately with syrup and more butter on top, if you like. Or, if everyone wants to eat together, fashion a large pouch out of foil and pop the pancakes in as they are done. Fold it closed to keep them warm until the next batch is ready. 


Repeat with the remaining batter, adding more butter to the griddle or pan as needed. 

We are syrup heathens from the south so we use the Pearl Milling (used to be Aunt Jemima) butter light syrup instead of real maple syrup. You can use your favorite syrup and I won’t judge. 

Food Lust People Love: Made with whole wheat flour, cornmeal and rolled oats, these fluffy multigrain pancakes are nutty and nutritious, as well as delicious.

Enjoy! 

It’s the second Tuesday of the month so that means it’s time for my fellow Bread Bakers to share their creations. Our theme today is mixed grains bread! Many thanks to our host Karen of Karen’s Kitchen Stories. Check out the links below: 

#BreadBakers is a group of bread loving bakers who get together once a month to bake bread with a common ingredient or theme. Follow our Pinterest board right here. Links are also updated each month on this home page. We take turns hosting each month and choosing the theme/ingredient.


Pin these Fluffy Multigrain Pancakes!

Food Lust People Love: Made with whole wheat flour, cornmeal and rolled oats, these fluffy multigrain pancakes are nutty and nutritious, as well as delicious.

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