The perfect dish for a leftover ham bone or pork knuckle, Jersey slow cooker beans are a traditional meal in the Channel Islands, baked in a bean crock.
Given the many, many vintage bean crocks I see on the shelves of charity shops here on the island of Jersey, not many families are using those to cook the Jersey bean mix still found in grocery stores. I can only assume that they are using slow cookers or perhaps even pressure cookers.
Back in the olden days, the Jersey bean crock was filled at home and baked overnight in a nearby baker’s oven as it cooled down, since homes didn’t have modern ovens as we do now.
Most recipes online agree that a mix of beans is essential, as is some type of pork and/or beef. These days, the meat tends to be pork belly, pork knuckle or ham but years ago, it was pig’s trotters, that is to say, feet and beef shin. For my money, something on a bone adds the most flavor, hence my use of pork knuckle or ham.
Cheap cuts of meat add a lot of flavor and, of course, beans are fairly inexpensive as well, making Jersey slow cooker beans a filling meal for farmers and townies alike.
Fun fact: People native to the island of Jersey are known as “Jersey beans” because of this ubiquitous traditional dish! Once upon a time it was pejorative but now they’ve embraced the nickname and use it proudly.
Jersey Slow Cooker Beans
The traditional mix includes at least six different kinds of beans, including the most enormous butter beans I’ve ever seen. Check out my photo of the beans below but you can use whatever mix of beans you have on hand. One old article I read said that Jersey bean crock was a great way to use up the leftover odds and ends of your bean supply.
Ingredients
1 pork knuckle or ham bone, with some good meat still on
1.1 lb or 500g mixed dried beans
1 medium carrot
1 medium onion
2 stock cubes (preferably ham, if you can find it, but chicken or vegetable will work)
Freshly ground black pepper
Method
If you have time or have planned ahead, you can soak the beans overnight in cool water. If, like me, you are slow off the mark when meal planning, boil a full kettle of water and pour it over the beans in a heatproof bowl.
When the hour is up, if using the quick soak method, or the next day, if soaking overnight, pour off the water and rinse the beans in cool water.
Tip in the chopped carrot and onion. Pour in water to cover everything. Rather than add salt, I like to use stock cubes which add salt AND flavor. Add those in now.
When the beans are tender, transfer the pork to a plate with a slotted spoon. Discard bones, cartilage and gristle and return the meat to the bean pot. Season the mixture to taste with fine sea salt and black pepper.
It’s Sunday FunDay and today we are sharing slow cooker recipes. For some of us, it’s still too warm in our kitchens to turn on the stove and for others, the cooler weather of autumn is upon us and we need warming dishes. Slow cookers are great for both needs. Check out the links below.
- Beef Tips with Gravy in the Slow Cooker from A Day in the Life on the Farm
- Crockpot Mexican-Style Shredded Beef from Amy's Cooking Adventures
- Jersey Slow Cooker Beans from Food Lust People Love
- Slow Cooker Beef and Potato Stew from Karen’s Kitchen Stories
- Slow Cooker Chicken and Dumplings from Our Good Life
- Slow Cooker Salted Caramel Apple Cider from Palatable Pastime
We are a group of food bloggers who believe that Sunday should be a family fun day, so every Sunday we share recipes that will help you to enjoy your day. If you're a blogger interested in joining us, just visit our Facebook group and request to join.
No comments :
Post a Comment
Where in the world are you? Leave me a comment! It makes me happy to know you are out there.