Showing posts with label #sousvide. Show all posts
Showing posts with label #sousvide. Show all posts

Monday, March 16, 2020

Sous Vide Bone-in Leg of Lamb

Tender and juicy, this sous vide bone-in leg of lamb is guaranteed to be cooked to perfection inside and out. You do have to start one day ahead of when you would like to serve it, but most of the time is hands off, with a sous vide precision cooker. Finish it off by roasting in a hot oven.

Food Lust People Love: Tender and juicy, this sous vide bone-in leg of lamb is guaranteed to be cooked to perfection inside and out. You do have to start one day ahead of when you would like to serve it, but most of the time is hands off, with a sous vide precision cooker. Finish it off by roasting in a hot oven.


When my son-in-law gave me a sous vide precision cooker for Christmas several years ago, I had very little knowledge about that method of cooking. A lot of research and a few experiments won me over. Sous vide is a great way to control the internal temperature of meat, making sure that it’s not over-cooked or dried out.

My one issue, which I touched upon in my post for a chicken crown roast, is that all the recipes I could find online were for boneless meat. Expanding on my triumph with the brace of guinea fowl and chicken roast, I gave a whole leg of lamb a try. Another triumph. In fact, I’ve made a whole leg of lamb this way a couple of times and now I don’t think I’ll roast one any other way. The only downside is that I have to plan ahead, but it's totally worth it!

The inside is tender and juicy from the long cooking at low temperature in the sous vide but the outside still has all the divine golden bits (and drippings in the pan) to make a delicious gravy from its time in a hot oven. Best of both worlds.

Sous Vide Bone-in Leg of Lamb

If you want tender lamb cooked to perfection, sous vide is the way to go. Perfect lamb every time. I'll be honest. I wasn't planning to share this recipe because I didn't know how popular sous vide cooking would get, but it was so good, I couldn't not share. Please forgive the non-staged photos.

Ingredients
1 whole leg of lamb, bone in – about 2 kg or 4 lbs 6 ozs
2 teaspoons fine sea salt
1 teaspoon fresh ground black pepper
3 tablespoons olive oil
3-4 sprigs fresh rosemary or thyme, stems discarded, leaves minced

Method
Use a sharp knife to score the fat on the leg of lamb. Rub it with the salt, pepper and herb of your choice. I usually do rosemary because it partners so well with lamb, but thyme is also good.

Put the leg of lamb in a sealable, sous-vide-friendly plastic bag with the olive oil and get all the air out of the bag by immersing it in water and sealing it up.

Pop your sous vide precision cooker into a large vessel of water and set the temperature for 131°F. Put the vacuum-bag-seasoned leg into the water. Sous vide for 22 hours.



When the 22 hours are up, you have two choices. If you are ready to roast and serve the leg of lamb, you can preheat the oven to 375°F or 190°C and roast it to an internal temperature of about 130°F or 55°C for rare lamb or 145°F or 62.78°C for medium well. Cover with foil and rest for 10 minutes before slicing.

Or you can chill the leg of lamb, still in the sous vide bag, until you are ready to roast.

If you chose option two, chill the lamb in the refrigerator till ready to roast. Bring it closer to room temperature as you preheat the oven to 375°F or 190°C.

Roast the leg of lamb in your preheated oven until it is well browned and has an internal temperature of 130°F or 55°C for rare lamb or 145°F or 62.78°C for medium well. Cover with foil and rest before slicing.

Food Lust People Love: Tender and juicy, this sous vide bone-in leg of lamb is guaranteed to be cooked to perfection inside and out. You do have to start one day ahead of when you would like to serve it, but most of the time is hands off, with a sous vide precision cooker. Finish it off by roasting in a hot oven.


Enjoy!

Welcome to another MultiCooker post! Check out all of the other alternative cooking method posts we are sharing today.

Pressure Cooker & Instant Pot Recipes:
Slow Cooker Recipes:
Sous Vide Recipes:
Tell your friends about #MulticookerMonday! We post each month on the third Monday with trusted recipes for your favorite small appliances!


Multicooker Monday is a blogger group created by Sue of Palatable Pastime for all of us who need encouragement to make better use of our small appliances like slow cookers, Instant Pots, Air Fryers, rice cookers and sous vide machines. We get together every third Monday of the month to share our recipes. If you are a food blogger who would like to post with us, please request to join our Facebook group.

Pin this Sous Vide Bone-in Leg of Lamb!

Food Lust People Love: Tender and juicy, this sous vide bone-in leg of lamb is guaranteed to be cooked to perfection inside and out. You do have to start one day ahead of when you would like to serve it, but most of the time is hands off, with a sous vide precision cooker. Finish it off by roasting in a hot oven.
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Monday, February 17, 2020

Sous Vide Chicken Crown Roast

A bone-in chicken crown roasts to perfection after a sous vide of one hour and 45 minutes. Succulent and tender, it carves wonderfully into delectable slices. Serve with onions, carrots and/or parsnips for a complete meal.

Food Lust People Love: A bone-in chicken crown roasts to perfection after a 1 hour 45 minutes sous vide. Succulent and tender, it carves wonderfully into delectable slices. Serve with onions, carrots and/or parsnips for a complete meal.



I know that science is still trying to nail down whether meat cooked on the bone is tastier, but as for me, I am a believer. I have been known to butterfly and marinate legs of lamb to put them on a charcoal grill but that’s about the only time I willingly take a bone out before cooking.

If you’ve never searched, you might not be aware that sous vide recipes for poultry with bones still in are few and far between. Frankly, I couldn’t find one for a whole bird. Most poultry roast recipes call for removing the bones or at the very least butterflying the bird. I’m sure the reason is that it’s hard to keep a whole bird submerged, because of the air inside.

I solved that problem a couple of years ago when I wanted to roast two guinea fowl for Christmas. I stuffed them! It was a risky experiment that could have meant a terrible Christmas dinner but they turned out beautifully! I was so impressed that I’ve even used sous vide to cook a whole stuffed turkey. I cannot tell you how moist and tender the meat was, even the breast.

That’s why I was so excited when I found a chicken crown roast to further experiment on. It’s not a very common cut for chicken although many shops do sell turkey crowns around the holidays. Basically the crown is the whole breast, both sides, with the bones that support it underneath, sometimes with the ribs as well, sometimes without. It's a good place to start if you are scared of sous vide-ing a whole bird.

Sous Vide Bone-in Chicken Crown

Partially cooking the crown roast first by sous vide before roasting ensures that the meat is tender and juicy, yet covered by golden brown skin that people will fight over. To make a full meal of this beauty, you can add onions, carrots, parsnips and/or potatoes to the roasting pan. Or roast it alone if you have other side dishes in mind. It's one of our favorite family meals.

Ingredients
For sous vide:
1 chicken crown, bone in, skin on (about 1 1/2 lbs or 700g)
1 small lemon, sliced in thin wedges
Flakey sea salt
Freshly ground black pepper
Leaves from 1 large sprig rosemary
2-3 tablespoons butter

Optional for roasting:
2 tablespoons olive oil
3-4 small onions, peeled and quartered
1.1 lbs or 500g Chantenay carrots, topped, tailed and scrubbed clean
2-3 parsnips, peeled and cut into sticks
Sea salt
Freshly ground black pepper

Method 
Set up your sous vide machine to 145ºF / 62.8ºC in a large vessel filled with water up to the MAX line. Set the time for 1 hour and 45 minutes. (I use this Anova Sous Vide Precision Cooker. <Amazon affiliate link)

Liberally salt and pepper the chicken crown. Okay, this guy hasn't been salted and peppered yet but I wanted to show you what he looks like out of the bag.



Put it in a large sealable bag with the lemon wedges, rosemary and butter. Carefully submerge the bag in the heating water until all of the air inside has been pressed out to create a vacuum. Seal the bag.



Sous vide at 145°F/62.8ºC for 1 hour 45 minutes.

Remove the whole bag from the sous vide vessel and leave to cool still in the bag.

If you aren't roasting until later, refrigerate and increase the roasting time to compensate. You will be looking for an internal temperature of about 165°F or 75°C.

To finish, roast on 375°F or 190°C, fan assist, for about 40-45 minutes, accompanied by onions, carrots and/or parsnips drizzled with olive oil and seasoned with salt and pepper, if desired. Turn pan occasionally so the chicken crown browns evenly.

Cover with foil and leave to rest for 10 minutes. Carve to serve with pan juices.

Food Lust People Love: A bone-in chicken crown roasts to perfection after a 1 hour 45 minutes sous vide. Succulent and tender, it carves wonderfully into delectable slices. Serve with onions, carrots and/or parsnips for a complete meal.


Enjoy!

It’s Multicooker Monday again, that monthly post when we attempt to make more use of our slow cookers, Instant Pots, sous vide machines and air fryers and hopefully inspire you to use yours as well. Many thanks to our group founder and host, Sue of Palatable Pastime. Check out the other recipes we are sharing: