Chocolate Zucchini Muffins #MuffinMonday

Chocolate Zucchini Muffins are baked with cocoa and chocolate chips. Grated zucchini adds moisture and nutrition, not that you’ll notice it’s there flavorwise! 

It’s the last Monday of the month so that means we are celebrating Muffin Monday all day long. I had a zucchini in the fridge that was getting a little past its best and needed to be used, hence these chocolate zucchini muffins. 

Chocolate Zucchini Muffins

This recipe is for a small batch of just six muffins but it’s easily doubled if you need 12. Or even trebled. Muffins batter is very forgiving like that. 

Ingredients

1/2 medium zucchini or courgette (approx. weight 2 2/3 oz or 75g)

1/4 teaspoon salt

3/4 cup or 95g flour

1/4 cup or 20g cocoa

1/4 cup or 50g white sugar

1/4 cup, packed, or 50g brown sugar

1 teaspoon baking powder

1 egg

3 tablespoons milk

3 tablespoons canola oil

1/4 cup or 50g semi-sweet chocolate chips plus a little extra for topping, if desired.

Method

Preheat your oven to 350°F or 180°C and prepare your 6-cup muffin tin by greasing it or lining it with muffin papers.

Grate the zucchini with the small holes of your grater and spread it around in a colander to drain.  Sprinkle with the 1/4 teaspoon of salt.

In a large mixing bowl, whisk together your flour, sugars and baking powder. Mix in the chocolate chips and use your clean hands to separate any that are stuck together. 

In another smaller bowl, whisk together your eggs, milk and oil. Use the back of a spoon or rubber spatula to squeeze moisture out of the grated zucchini. Add it to the wet ingredient bowl and whisk.

Pour your wet mixture into the dry ingredients and stir until they are just combined. There should be some dry flour still showing.

Divide the batter evenly between the muffin cups. Add a few more chocolate chips to the top, if desired.  

Bake in your preheated oven for about 20-25 minutes or until the muffins are puffed up and a toothpick comes out clean when inserted in the middle.

Remove from the oven and allow to cool for a few minutes.

Remove the muffins from the pan and cool further on a wire rack.

Enjoy!

As I mentioned above, it’s Muffin Monday! Make sure to check out all the links below to see the muffins my blogger friends are sharing. Many thanks to Wendy from A Day in the Life on the Farm for her behind the scenes help this month!

• Buttermilk Muffins with Whiskey-Soaked Raisins by Faith, Hope, Love, & Luck Survive Despite a Whiskered Accomplice
• Cherry Vanilla Muffins by Jolene's Recipe Journal
• Chocolate Zucchini Muffins by Food Lust People Love
• Churro Muffins by Karen's Kitchen Stories
• Pineapple Rice Krispie Muffins by A Day in the Life on the Farm
• Sourdough Raspberry Coconut Muffins by Zesty South Indian Kitchen
• Strawberry Sweetheart Streusel Muffins by Palatable Pastime
• Whole Wheat Thandai Muffins by Magical Ingredients

#MuffinMonday is a group of muffin loving bakers who get together once a month to bake muffins. You can see all of our lovely muffins by following our Pinterest board. Updated links for all of our past events and more information about Muffin Monday can be found on our home page.

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Rosalynn Carter’s Baked Cheese Grits

Rosalynn Carter’s baked cheese grits are light, fluffy, almost souffle-like, with lots of extra sharp cheddar and crispy bacon. They are soooo good! 

In honor of Women’s History Month which begins on March 1st, my Sunday FunDay friends and I are sharing recipes from inspirational women. I am hosting so my instructions for the theme were simple: “Make and share a recipe from an important, significant woman in any field, not just cooking, and from any era. It can be something they were known to love OR actually cooked themselves. Please tell us how they are inspiring to you and perhaps others.”

As I researched various women of significance, hoping for a person that wasn’t a cook or chef yet had still shared at least one recipe of something we might actually like to eat, I came across several recipes purporting to be Rosalynn Carter’s cheese grits. Most of them had Vidalia onion and bacon so I was totally onboard, until I discovered that those were later additions by a fellow blogger and everyone else had just copied her. 

I also came across a grits recipe from the White House Cookbook which turned out to be the one the blogger had embellished. When I finally found Rosalynn Carter’s actual original recipe, shared on the back of an Equal Rights Amendment flyer, it was pretty basic so the recipe I am sharing here is a sort of combination of both. 

[“ERA Flyer Back,” National Organization for Women, Tallahassee Chapter Records, MSS 2008-033, Box 15, Folder 5, Florida State University Libraries Special Collections & Archives, Tallahassee, Florida.]

I chose Rosalynn Carter to honor because of her advocacy for better mental health care throughout her life, starting as first lady of Georgia in 1970. As she said in an interview when asked why she chose to focus on mental health: "For every person who needs mental health care to be able to receive it close to his home, and to remove the stigma from mental health care so people will be free to talk about it and seek help. It's been taboo for so long to admit you had a mental health problem." 

Carter was ahead of her time and I am certain her advocacy helped a lot of people get the care they needed. Truly an inspiration. 

Rosalynn Carter’s Baked Cheese Grits

The original recipe, as you can see, did not call for bacon or cayenne but I do believe that both are a great addition to this baked cheese grits recipe. In The White House Family Cookbook, by Henry Haller, the method of adding the eggs and their number was changed and chicken bouillon was used to cook the grits instead of plain water. 

Ingredients

3 slices of thick-cut bacon, chopped

4 cups or 946ml chicken bouillon

1 cup or 180g 5-minute quick grits

1/4 teaspoon cayenne, plus a sprinkle for topping

1/4 cup or 56g unsalted butter, plus extra for the greasing the pan

8 oz or 227g extra sharp cheddar, grated,

4 egg yolks

¼ or 60ml cold milk

4 egg whites, at room temperature

Method

Preheat oven to 350°F or 180°C and prepare a 2-quart casserole dish by greasing it. 

In a frying pan, fry the chopped bacon until lightly brown. Drain on paper towels. Set aside.

Bring the bouillon to a boil in a 2-quart saucepan; add grits gradually, stirring with a wire whisk so that they don’t form clumps. 

Reduce heat and continue cooking, stirring vigorously, until mixture thickens.

Cover and simmer for until all liquid is absorbed—about 5-7 minutes,

Remove from heat and add in the cayenne, Worcestershire sauce and butter. Stir till butter has melted. 

Add in the bacon and about 3/4 of cheese, reserving the last 1/4 for topping. 

Stir until well blended.

In a measuring cup, blend the egg yolks with the milk. Pour mixture into grits and mix thoroughly.

In a clean, dry bowl, beat the egg whites until stiff. Fold one scoop of the grits into the egg whites. 

Then carefully fold all of the egg whites into the grits.

Pour the mixture into prepared baking dish. 

Sprinkle with the reserved cheese and a dash of cayenne.

Bake on middle shelf of preheated oven for 45-50 minutes, or until fluffy and golden. 

Enjoy! 

Check out the Sunday FunDay recipes and inspiring women we are sharing! 

• Basil-Dressed Chicken Salad with Tomatoes from Faith, Hope, Love, & Luck Survive Despite a Whiskered Accomplice
• Drumstick Curry in Coconut Sauce - No Onion No Garlic from Sneha’s Recipe
• Irio, Kenyan Style from Mayuri’s Jikoni
• Philly Cheesesteak from Amy’s Cooking Adventures 
• Rosalynn Carter’s Baked Cheese Grits from Food Lust People Love

 

We are a group of food bloggers who believe that Sunday should be a family fun day, so every Sunday we share recipes that will help you to enjoy your day. If you're a blogger interested in joining us, just visit our Facebook group and request to join. 

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Salmon and Shrimp Strudel

This salmon and shrimp strudel is fish pie made fancy but that doesn’t mean it’s not easy! Puff pastry elevates this most tasty of fillings to fabulous. 

I’m a fan of pastry in all its forms, shortcrust, puff, rough puff, phyllo, what else have I missed? I firmly believe that with a bit of pastry any dish is made better, especially if it bakes up flakey, golden and maybe a little bit crunchy. 

For just that reason, for this month’s Fish Friday Foodie friends event, I chose seafood in pastry for our theme. I make this same dish with chicken for a fancy chicken pie but the salmon and shrimp version is way more flavorful. 

Salmon and Shrimp Strudel

Do not get too caught up in exact weights for the vegetables. I give the weights of mine to give you a guideline only. After all, my idea of what a small onion is may not be the same as your own. This makes enough filling for two salmon and shrimp strudels. I baked one the first day and saved the filling for about the third day, refrigerated, then baked the second. Both delicious and we were delighted to eat it again, just the two of us. If you are feeding four people, bake them both the same day! 

Ingredients - to serve four 

1/2 large or 1 whole small onion (about 5 1/3 oz or 150g)

1 long stalk celery, trimmed (about 2 3/4 oz or 78g)

1 - 2 medium carrots, cut in fine dice (ideally you want about the same amount of carrots as peas)

1 potato, cut in large dice (9 oz or 256g unpeeled) – soaked in cold water to stop it turning brown

1 1/2 cups or 380ml milk

1 teaspoon fine sea salt for poaching, plus extra at the end for final seasoning

10 oz or 284g wild salmon

1 lb or 450g thawed, peeled shrimp

1 slice streaky bacon

2 tablespoons or 28g butter or a little bit extra as needed

1/4 cup or 31g flour

2 tablespoons or 30ml heavy cream

1 tablespoon whole grained mustard

Zest and juice of ½ lemon

3/4 cup or 95g frozen peas, thawed

1 teaspoon fine sea salt, or to taste

1/2 teaspoon freshly ground black pepper

1/2 teaspoon cayenne

2 (9 oz or 255g) all butter puff pastry sheet (I used the Trader Joe’s brand), thawed

Method

Peel and mince the onion. Remove the tough strings and mince the celery. Peel and cut the carrots into small dice. Notice the peas for size comparison. 

Poach the salmon in simmering milk, skin side down, for 10 minutes. 

Remove the salmon from the pot with a slotted spoon and add the shrimp. 

Bring it back up to temperature and then turn it down to simmer for about 5 minutes. 

While the shrimp poach, carefully remove the skin from the salmon and discard. 

(Or fry till crispy with a little oil in a nonstick skillet as the chef’s treat. We always do!)

Remove the shrimp from the pot with a slotted spoon and set aside to cool. 

Cook the potato cubes in the reserved poaching liquid for about five minutes or until almost cooked through. Use a slotted spoon to remove from the liquid. Pour the liquid into another vessel and set both aside to cool.  

Wash the pot out and then fry the bacon strip in it. Remove it from the pot when crispy. Chop the bacon into small strips.

Add the butter to any bacon fat left in the pan and sauté the onion, celery and carrots in it for about 10-12 minutes, covered, until softened. 

Test a carrot piece. If it’s cooked or just about, you are good to go. 

Slowly sprinkle the flour onto the vegetables and stir well with each addition. 

We are trying to avoid lumps of flour. Add a little more butter if the flour is dry. 

Cook for a few minutes. Stir in the poaching liquid slowly. 

Cook for a couple of minutes until the mixture thickens a little. 

Remove the pan from the heat. 

Add in the bacon, cream, mustard, lemon zest and juice. Stir well. 

Add in cooked potatoes and the shrimp, along with any juice that has accumulated on the cooling plate. Use your hands to break the salmon into smaller pieces and add them to the pot. Don’t go too small or they will ending breaking down completely when you fold to mix. Top with the peas.

Fold the ingredients together gently. Sprinkle with a little salt, the black pepper and cayenne, if using. 

Fold the ingredients again to combine. 

Refrigerate the filling, covered, until it is chilled and you are ready to bake the strudel. 

When you are ready to bake, preheat your oven to 400°F or 200°C.

Lay one square of the puff pastry out on piece of baking parchment. 

Use a rolling pin to roll it out a little more from the middle, creating a rectangle out of your puff pastry square. 

Pile half of the cold filling in the middle of the puff pastry.

Cut slits in each side about a 1/2 inch or 1 cm in width. Leave the ends intact. 

Fold one end up and tuck the sides toward the middle. Fold the other end up and pinch to connect them to hold in the filling. 

Cut the rest of the pastry outside into pieces. Randomly pull each cut piece up and over, connecting them together over the filling and pinching to make them hold, knowing that they probably won’t but, hey, it’s worth a try. 

If you are baking both strudels the same day, put the first filled one in the refrigerator and repeat the process with the second puff pastry and the rest of the filling.

Bake the strudel in your preheated oven for about 35-40 minutes or until the pastry is puffed and golden and the filling is hot through. (Use a thermometer to check.) If it’s browning more quickly than it is heating through, you can cover it with foil. 

Remove from the oven and leave to rest for about 10 minutes before slicing to serve.  

Enjoy! 

Check out the lovely pastry seafood dishes my Fish Friday Foodie friends are sharing today: 

• Gluten Free Prawn /Shrimp Quiche - with Homemade Gluten Free Pie Crust from Sneha's Recipe
• Salmon and Shrimp Strudel from Food Lust People Love
• Shrimp Cups from A Day in the Life on the Farm
• Shrimp in a Blanket from Karen's Kitchen Stories

Would you like to join Fish Friday Foodies? We post and share new seafood/fish recipes on the third Friday of the month. To join our group please email Wendy at wendyklik1517 (at) gmail.com. Visit our Facebook page and Pinterest page for more wonderful fish and seafood recipe ideas.

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