These Toasted Eggplant Crust Mini Pizzas are as delicious as they are adorable with quick tomato sauce and toppings baked on toasted eggplant slices.
We went through a phase a while back of attempting to eat keto, that is to say, without carbs or very low carb. It did not go well. I didn’t lose any weight, for one, and I can’t imagine the increased fat in the cheese, meat and bacon I consumed did my cholesterol any good. Nevertheless, I did create a couple of recipes we loved so I’ll call that part of the experiment a win.
The first used leftover pork roast slices and eggplant to make stuffed cheesy rolls covered in a rich tomato sauce then baked. Seriously, so good! Most canned tomatoes are not considered keto because of the added sugar so the secret appears to be making your sauce from scratch with fresh tomatoes.
The second recipe was for rice-free cabbage rolls made with both beef and smoked sausage. I don't know that I'll ever make traditional cabbage rolls again because the smoked sausage adds so much flavor and who needs the rice really?
These toasted eggplant mini pizzas were the third keeper. They kind of remind us of our favorite eggplant Parmigiana but with a lot less trouble. Also: pepperoni - always a welcome addition in my book.
Toasted Eggplant Crust Mini Pizzas
These would be a great appetizer for any crowd, with the added bonus of being naturally gluten free and keto-friendly.
Ingredients
1 large eggplant (about 19 oz or 535g, but a little bigger or smaller won't matter too much.)
fine sea salt
For the fresh tomato sauce:
2 ripe medium sized tomatoes
2 cloves garlic, minced
1 teaspoon dried oregano
1/4 teaspoon baking soda
1/8 teaspoon fine sea salt
Suggested toppings:
Mozzarella or your favorite pizza cheese, shredded
Pepperoni (get the mini ones if you can, so cute!)
Black olives, pitted and sliced
Sliced jalapeƱos
Anchovies
Crushed red pepper
To garnish after baking: fresh basil
Method
Trim the stem of your eggplant and cut it into 1/2 in or 1 cm slices (I got 16.) If you look closely, you'll see the little pokes of the knife I made at the appropriate intervals using a measuring tape because I'm anal like that. Eyeball it if you want to.
Sprinkle the eggplant slices lightly with salt and stack them in a colander and set aside in your sink or on a plate to catch any liquid that drips out so it doesn't make a big mess.
Peel your tomatoes. I find the easiest way to peel tomatoes is to cut a cross in the skin with a sharp knife and then use a fork to dip the tomato into just boiled water for about 10-15 seconds. The skin will then slip off easily.
Cook over medium heat for about 17-20 minutes, or until the tomatoes and garlic are softened and most of the liquid has evaporated. Set aside to cool.
By this time, your eggplant should have released some juice. Dry the slices off with a tea cloth or paper towels.
Toast them on a non-stick griddle pan over a medium high heat until they are browned on both sides. This takes just 4-5 minutes a side. Unless you’ve got a really large pan, this is going to have to be done in batches.
Keep a careful eye on the eggplant slices so they don’t burn, especially if you’ve cut some of them a bit unevenly and some edges are thinner than others. I use a spatula to press them down occasionally, to make sure the eggplant and the pan are making a good connection and shift them around the griddle so they brown evenly.
When one batch is golden on both sides, remove it to a dry tea cloth or layer of paper towels on a clean work surface. The slices should be laid on in a single layer. If you stack the eggplant slices, they’ll continue cooking and steaming. We want them to cool off once they are toasted.
Place your toasted eggplant circles on a baking pan lined with baking parchment or a silicone liner and top them with a small spoon of the tomato sauce, cheese and your favorite other toppings. I made one pan of 12 and the other of four.
It’s high summer now in the northern hemisphere so tomatoes and basil are flourishing in gardens everywhere. To celebrate the season, my Baking Blogger group has chosen to showcase tomatoes and basil for today’s theme. Check out all the recipes below. Many thanks to our organizer and host, Sue of Palatable Pastime.
- Baked Gnocchi With Tomatoes and Basil by Magical Ingredients
- Baked Feta Pasta by Sneha's Recipe
- Savory Cherry Tomato, Basil, & Feta Cookies by Faith, Hope, Love, & Luck Survive Despite a Whiskered Accomplice
- Sourdough Pizza "Baked" on the Grill by A Day in the Life on the Farm
- Thai Tomato Basil Baked Chicken by Palatable Pastime
- Toasted Eggplant Crust Mini Pizzas by Food Lust People Love
- Tomato and Goat Cheese Tarts by Karen's Kitchen Stories