Friday, March 18, 2016

Fennel Orange Cod en Papillote #FishFridayFoodies

A filet of cod atop sliced fennel and covered in slices of blood orange is cooked in a parchment parcel - en papillote - which makes the most delicate of broths, the perfect accompaniment to the tender fish. 

Here’s the thing about cod, like all white fish, it doesn’t have the oil of its darker brethren so there is a real danger of overcooking it and drying it out. Cooking any kind of fish or seafood en papillote, or wrapped in a foil or parchment pouch minimizes that risk, by essentially steaming the fish and keeping the juices locked in. This month our Fish Friday Foodie event is hosted by Karen of Karen’s Kitchen Stories and she’s got us all cooking en papillote. As you will see by the wonderful recipes at the bottom of this post, the variations are myriad, but they are all delicious.

Ingredients per person
1 piece cod – about 7 oz or 200g
Salt
Black pepper
2-3 slices fennel bulb plus a few fronds
Minced red chili pepper
2 slices orange – I used a variety of blood orange
2 teaspoons butter, plus more to grease parchment paper
1 tablespoon extra dry vermouth

Note: One fennel bulb and one orange, both sliced thinly, and one small red chili pepper are sufficient for three cod en papillote.



Method
Preheat your oven to 400°F or 200°C. Fold your parchment paper in half and cut it into the shape of a heart. Butter it on both sides of the fold on the inside.


Lay the fennel slices on one side of the fold, leaving a gap between the fold and the fennel.



Note: I have mine too close to the fold in these photos and had to scoot the whole thing over about half an inch or one centimeter to the right to close the parchment heart.

Lay the cod filet on top of the fennel and season liberally with salt and freshly ground black pepper. Sprinkle on a few bits of minced red chili pepper.



Top with two slices of orange. Add one teaspoon of butter to the top of each orange and then a sprinkle of fennel fronds.



Fold the heart over to close. Starting at the top of the heart, fold and crimp the parchment to seal it around the edges.

When you get to the very bottom, pour in the vermouth and twist the point of the heart. Tuck it under.


Place parchment packet on a baking pan and bake in your preheated oven for 15 minutes.

Remove from the oven and let rest for a few minutes before opening.

Choose a plate with a rim or shallow bowl to serve because you don’t want to lose any of the lovely fragrant broth that is created by cooking the cod in parchment.



Garnish with a few more fennel fronds.

Enjoy!



Check out all the other lovely seafood dishes cooked en papillote.


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Posted by at 3:06:00 AM 0 comments
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Thursday, March 17, 2016

Banana Coconut Pineapple Bundt #BundtBakers


This tropical cake is a wonderful mix of banana and pineapple, with a hint of coconut from coconut cream. Perfect for a tropical vacation cake. 

This month my Bundt Baking group is taking a tropical vacation and we are traveling by Bundt pan. Our lovely cruise director is Christiane from Taking on Magazines. Climb aboard as we cast off for sunny climes and don’t forget to check out the aft end of this post for all the tropical vacation inspired Bundts we have baked for you today.

Mine comes to you by way of South America and was adapted from this recipe on My Colombian Recipes.

Ingredients
For the cake batter:
1 cup or 200g sugar
1/4 cup or 60g butter
2 ripe bananas
3 eggs
1 1/2 cups or 190g flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 cup or 240ml unsweetened coconut cream (not milk)
1 small can (8 oz or 227g) pineapple chunks in light syrup

Pineapple glaze:
3/4 cup or 95g powdered sugar
Pinch salt
1 tablespoon + pineapple syrup from can till desired drizzling or pouring consistence is reached

Method
Preheat oven to 350°F or 180°C.  Grease and flour a 10- or 12-cup Bundt pan. The 10-cup will give you a taller cake than mine as I used a 12-cup.

Drain the pineapple chunks and save the syrup. We will use some of it for the glaze.

Chop the chunks up into small pieces. Tip the cutting board up on one end and let the extra juice drain off the other side. I put some paper towels there to catch the runoff but you can put a plate or put the whole thing in a clean sink.



Cream the butter and sugar together in a mixing bowl with electric beaters or in the bowl of your stand mixer. Add in the bananas and beat again to mash and combine.



Add the eggs and beat again.



In a separate bowl, sift together your flour, baking powder, baking soda and salt.

Add the pineapple bits to the flour mixture and stir it about lightly to coat the pineapple with flour and separate the bits.



Add the flour/pineapple to the mixing bowl along with the coconut milk. Beat to combine.


Pour the batter into your prepared Bundt pan and bake in your preheated oven for 35-40 minutes or until a wooden toothpick or skewer comes out clean.



Leave to cool for about 10 minutes and then turn out on a wire rack to cool completely.

To make the pineapple glaze, measure your powdered sugar and a pinch of salt into a small bowl and add one tablespoon of the light syrup reserved from the can of pineapple. Mix well.

Add more pineapple syrup a little at a time, stirring well with each addition, until the glaze reaches the consistency you prefer.

Drizzle or pour the glaze over the cake when it is completely cool.



Enjoy!



Check out all the lovely tropical Bundts we have for you this month!


BundtBakers

#BundtBakers is a group of Bundt loving Bakers who get together once a month to bake Bundts with a common ingredient or theme. You can see all of our lovely Bundts by following our Pinterest Board. We take turns hosting each month and choosing the theme or ingredient.

Updated links for all of our past events and more information about BundtBakers can be found on our homepage.



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Posted by at 4:05:00 AM 0 comments
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Sunday, March 13, 2016

Persian Lamb Meatballs

Tart barberries give these lamb meatballs or koofteh berenji a subtle edge, mellowed by the addition of lentils and rice. This is a tasty one-pot meal to feed a hungry family.

This week Sunday Supper is celebrating National Meatball Day, albeit just a little late. My attitude is that anytime is a good time for meatballs, and I’m sure our host this week, Sue of Palatable Pastime, would agree. Almost 50 Sunday Supper tastemakers certainly do! Make sure scroll down to check out the link list below for an amazing array of meatball recipes.

A couple of years ago, when my sister and a friend were visiting me here in Dubai, we went on a foodie tour with Frying Pan Adventures, something I would highly recommend to anyone who travels here and has an interest in foods of the world. One of the stops was a lovely little shop that sold all manner of Persian and Arabic ingredients, including barberries. I had never heard of barberries so, of course, I had to buy some. They are used in many traditional Iranian dishes, especially rice pilaf and lend both a tart flavor and a beautiful ruby highlights.

This meatball recipe is adapted from one in Delicious. magazine’s March 2015 edition.

Ingredients
For the meatballs:
3/4 cup or 150g basmati rice
1 teaspoon sea salt, plus more for seasoning
Scant 1/2 cup or 100g green lentils
1 lb 1 1/2 oz or 495g ground lamb
Small bunch parsley
Small bunch cilantro
3 tablespoons flour
2 teaspoons ground turmeric
1 large onion
2 handfuls dried barberries, stems picked out and discarded, if any are present
3 eggs
Black pepper

For the sauce:
Olive oil for frying
1 large onion
1 teaspoon ground turmeric
3 cloves garlic
2 tablespoons tomato purée
14 oz or 400g can chopped tomatoes

To serve:
Chopped green onions or more cilantro and parsley
Plain yogurt
Flatbread

Method
Finely chop your parsley and cilantro. Chop one onion finely and slice the other as thinly as you can manage. Finely mince the garlic or put it through a garlic press.

Bring one liter or 4 1/4 cups water to the boil in a large pot. Season with 1/2 teaspoon salt and add in the rice. Boil for seven minutes then drain the rice and set aside to cool.

Repeat the process with the lentils but reduce the heat to medium after you add them to the boiling, salted water and cook for 20-25 minutes, or until the lentils are just cooked. Drain, rinse and set aside to cool.



In a large mixing bowl, combine the cooled rice, lentils, ground lamb, herbs, flour, turmeric, and a generous sprinkling of sea salt and freshly ground black pepper.



Shape the mixture into 12 large meatballs. Traditionally, they should be rugby ball-shaped but I made mine round.

Drizzle a few tablespoons of olive oil into a large deep saucepan with a lid and gently fry the sliced onions until they soften and start to color slightly.

Add in the teaspoon of ground turmeric and the garlic and fry for a few more minutes.



Pour 1 liter or 4 1/4 cups water into the saucepan then add in the tomato purée and stir well. Sprinkle on some more fine sea salt and freshly ground black pepper.



Add the can of chopped tomatoes and bring to the boil, then turn the fire down to a medium heat. Carefully add the meatballs to the pan, one by one.

Partially cover the pan with the lid, leaving it slightly ajar, and cook the meatballs for 1 1/4-1 1/2 hours.



Once the cooking time is done, taste and add more salt and pepper, if necessary. Sprinkle on some chopped green onions. Serve with yogurt and flatbread.


Enjoy!



You might also like my Sopa de Albondigas, Easy Meatballs á la Jamie Oliver, Porcupine Balls or my grandmother's favorite spaghetti sauce with meatballs.

And here are all the wonderful Sunday Supper recipes:

Meatball Appetizers and Soup
Main Dish Meatballs
Meatball Desserts



Posted by at 4:36:00 AM 0 comments
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