This month my Bread Bakers are here to support your efforts to eat healthier, if indeed, you are making an effort. I know there are a lot of people who make resolutions of such things this time of year. You might well be one of them. Here’s what I can promise you, even if you are not: The Bread Bakers are a talented, creative group. The breads they bake will be delicious, whatever the theme.
Our host today is Pavani from Cook’s Hideout and so "healthy breads" for January is her chosen theme. Since my co-creator of Bread Bakers stepped down a few months ago, Pavani has been a big help behind the scenes and I am grateful to her for stepping forward to take the first month of 2017. In fact, thanks to lots of members volunteering to host, we’ve got some great themes coming up for you this year! Stay tuned for February when we will take on pancakes.
Perhaps this could be the year you start baking homemade bread! Think about it. This may be a much easier resolution to keep than most. You can start with this easy honey oatmeal bread.
Ingredients
1/4 cup or 60ml warm water
2 teaspoons active dried yeast
1/4 cup or 60ml honey
1 cup or 240ml milk
2 tablespoons unsalted butter, plus extra for greasing the bowl/pan
2 - 2 1/2 cups or 250- 312g flour
1 cup or 120g wholemeal bread flour
3/4 cups or 70g oats - quick cooking, but not instant
1 1/2 teaspoons salt
Optional - to decorate before baking:
2 tablespoons runny honey
2 tablespoons rolled oats
Method
Honey has antibacterial properties and, depending on how the honey was processed, these might kill your yeast. So we start this bread by proofing our yeast in a bowl with the warm water and a generous heaping teaspoon of the honey. If it bubbles and foams after a few minutes, you are good to go. (And you don’t have to do this step with that particular jar of honey again. It’s safe for future baking.)
Note: This recipe can be made by hand, however, the dough is fairly slack so kneading it will be a sticky challenge.
In a microwave-proof measuring jug, heat your milk and butter until the butter just melts. Allow to cool until warm. Pour in the rest of the honey. It will sink to the bottom so stir until the honey has dissolved into the milk.
In the bowl of your stand mixer, add the yeast mixture to 2 cups or 250g of the all-purpose flour, the wholemeal flour, the oatmeal and salt.
Pour in the milk/butter/honey liquid and mix until it comes together as a soft dough.
Switch to the bread hook and knead for about 5-7 minutes or until the dough becomes smooth and elastic. Add the extra flour, as needed, by the teaspoonful as it kneads. I ended up using about half of the additional flour for this particular loaf.
Form the dough into a ball. Use a little butter to grease the bowl, moving the dough ball around the bowl as you butter. Cover, put in a warm place and leave to rise until doubled, about 45 minutes or one hour.
Line a standard bread pan with parchment paper or grease it liberally with more butter. My pan is not in the best condition so I always choose the parchment paper route.
Punch the dough down and give it a few more turns of kneading. Form it into a log and put it in your prepared loaf pan.
Leave to rise in a warm place until doubled again, another 45 minutes or 1 hour. Towards the end of the rising time, preheat your oven to 350°F or 180°C, placing an iron skillet or other heavy cooking pan on the bottom shelf.
Boil your kettle with about 2 cups or 480ml water.
Once the dough has risen sufficiently, drizzle it with the extra honey and sprinkle on the rolled oats.
Put the loaf pan on the middle shelf in the oven and pour the hot water into the heated skillet or baking pan on the bottom shelf. Quickly close the oven so the steam does not escape.
Bake the loaf for about 40-45 minutes or until it’s brown all over and cooked through. If you have a instant read thermometer, the internal temperature should be 200°F or 93°C for an enriched bread made with milk and butter. If your loaf is browning too fast, cover it lightly with a tent of foil.
Remove from the oven and allow to cool before slicing.
Enjoy!
Check out the Healthy Breads that our fellow Bread Bakers have baked this month:
- Amaranth Flatbread from Mayuri's Jikoni
- Beet Rye Bread from What Smells So Good?
- Blueberry Almond Bread from Cindy's Recipes and Writings
- Brain Booster Pancakes from A Day in the Life on the Farm
- Chocolate Banana Flax Almond Meal Muffins from Spill the Spices
- Eggless Whole Wheat Brioche Buns from Gayathri's Cook Spot
- Grain-free Nutty Carrot Flatbread from A Baker's House
- Healthier Applesauce Spice Bread from Hezzi-D's Books and Cooks
- Healthy Whole Grain Bread from The Bread She Bakes
- Honey Almond Brioche from Kidsandchic
- Honey Oatmeal Bread from Food Lust People Love
- Multigrain Pesto Swirl Bread from Herbivore Cucina
- Oatmeal Crispbread (Oatmeal Knäckebröd) from Baking Sense
- Organic Honey Whole Grain Bread from Hostess At Heart
- Quick Whole Wheat Bread from Ambrosia
- Spiced Besani Paratha from Sneha's Recipe
- Sprouted Wheat Bread from Palatable Pastime
- Sweet Potato Bread with Honey from The Wimpy Vegetarian
- Sweet Potato Millet Bread from The Schizo Chef
- Ten Grain No Knead Bread from Karen's Kitchen Stories
- Whole Wheat Carrot Apple Walnut Quickbread from A Salad For All Seasons
- Whole Wheat White Bean Bread from Cooks Hideout
We take turns hosting each month and choosing the theme/ingredient.
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