Sunday, January 3, 2021

Caprese Stuffed Roasted Eggplant

Caprese Stuffed Roasted Eggplant is a showstopper of a main course, guaranteed to be loved by vegetarians and omnivores alike. After all, who can resist ripe tomatoes, flavorful basil pesto and melty mozzarella roasted in a hasselback-cut eggplant?

Food Lust People Love: Caprese Stuffed Roasted Eggplant is a showstopper of a main course, guaranteed to be loved by vegetarians and omnivores alike. After all, who can resist ripe tomatoes, flavorful basil pesto and melty mozzarella roasted in a hasselback-cut eggplant?

When our elder daughter went off to university, she fell in with a crowd of vegetarians. All really nice kids, I couldn’t help but like them. But that girl had grown up in a home that was definitely meat-centric. How could she live a baconless life! (Was a baconless life even worth living? Turns out, yes.) 

Fortunately she came home that first Christmas with a flexible attitude and a few lovely recipes to teach me. She was happy to eat whatever side dishes I made with dinner and just skip the meat portion. But that began my search for tasty vegetarian recipes we would all enjoy.

On many Sunday dinner tables around the world, including ours, the centerpiece of every meal is something roasted, perhaps beef, chicken, pork or leg of lamb. The vegetables, gravy and bread rolls that accompany the meat are supporting actors, but that big oven-roasted turkey or ham at Christmas time? Those are the superstars.

In vegetarian households some replace the meat with a nut roast or faux meat of some kind, perhaps made out of tofu or seitan. I am not a fan of those though and would rather make a lovely roasted vegetable ratatouille or eggplant Parmigiana. Or skip the showstopper all together and just make several vegetable and pasta dishes with a side salad. Hey, if you really need a centerpiece, how about some flowers?

Or you can try my wonderful Caprese Stuffed Roasted Eggplant. It’s more impressive with one big eggplant. In fact, I almost turned the words around and called it a Caprese Stuffed Eggplant Roast, but you can also use several smaller eggplants if that’s what you have available.

Caprese Stuffed Roasted Eggplant

If you do have one large eggplant, the trick is to roast it in a pan or dish that is just the right size so you can press it down to fit securely. That way, it won’t tip sideways as it bakes. My eggplant is one big guy, almost 10 inches or 25cm long. It weighed 1 lb 9 oz or 710g, before being stuffed. This will serve 3-4 people as a main course, with side dishes.

Ingredients
1 very large eggplant or 2 normal sized ones
2 large beef tomatoes, halved and sliced
4 3⁄4 oz or 135g mozzarella cheese, not soft burrata but the pizza
kind, sliced
3⁄4 cup or 190g pesto 
2-3 tablespoons olive oil

Optional for serving:
Toasted pine nuts, little basil leaves and fresh grated Parmesan

Method
Preheat your oven to 350°F or 180°C.

Slice the eggplant almost all the way through, leaving the slices connected at the bottom. (The easiest way to do this is to place a chopstick or wooden spoon handle on either side of the eggplant. Cut through just until the knife hits the chopstick or spoon. The slices should be around 1/3 in or 7-­8mm thick.


You’ll have to hold the eggplant to support the uncut side, allowing the cuts to open a bit. Put a healthy teaspoon of pesto into each cut then stuff a tomato and mozzarella slice in after, which should push the pesto down into the cut and spread it around. This was awkward to photograph but here’s my best try.


Place the stuffed eggplant in a snug ovenproof baking dish greased with a little olive oil. Push it down so it almost lays flat. It will slump completely flat as it roasts.

Food Lust People Love: Caprese Stuffed Roasted Eggplant is a showstopper of a main course, guaranteed to be loved by vegetarians and omnivores alike. After all, who can resist ripe tomatoes, flavorful basil pesto and melty mozzarella roasted in a hasselback-cut eggplant?

Drizzle on a little olive oil and roast in your preheated oven for about an hour or until the eggplant is cooked through and nicely browned. If you are feeling really insecure about its stability, feel free to prop it up on both sides with some foil or even a halved tomato. 

Food Lust People Love: Caprese Stuffed Roasted Eggplant is a showstopper of a main course, guaranteed to be loved by vegetarians and omnivores alike. After all, who can resist ripe tomatoes, flavorful basil pesto and melty mozzarella roasted in a hasselback-cut eggplant?

To serve, cut through the bottom of the slices, making sure that each slice has some cheese and tomato on top as you lay them on the dinner plates.

Sprinkle with pine nuts, basil and Parmesan, if desired.

Food Lust People Love: Caprese Stuffed Roasted Eggplant is a showstopper of a main course, guaranteed to be loved by vegetarians and omnivores alike. After all, who can resist ripe tomatoes, flavorful basil pesto and melty mozzarella roasted in a hasselback-cut eggplant?

Enjoy!

For many people, eating healthier means eating meat for fewer meals and more vegetables so I figured this dish was perfect for today’s Sunday FunDay theme Welcoming 2021 – Let’s Celebrate and Stay Healthy! Many thanks to our host, Wendy of A Day in the Life on the Farm. Check out all the other lovely dishes we are sharing. 
We are a group of food bloggers who believe that Sunday should be a family fun day, so every Sunday we share recipes that will help you to enjoy your day. If you're a blogger interested in joining us, just visit our Facebook group and request to join.


Pin this Caprese Stuffed Roasted Eggplant! 

Food Lust People Love: Caprese Stuffed Roasted Eggplant is a showstopper of a main course, guaranteed to be loved by vegetarians and omnivores alike. After all, who can resist ripe tomatoes, flavorful basil pesto and melty mozzarella roasted in a hasselback-cut eggplant?

 .

Monday, December 28, 2020

Banana Mini Muffins #MuffinMonday

Sweet fluffy bites, perfect with a glass of cold milk or a cup of hot tea, your family will eat these banana mini muffins in a flash.

Food Lust People Love: Sweet fluffy bites, perfect with a glass of cold milk or a cup of hot tea, your family will eat these banana mini muffins in a flash. These little guys are a great recipe for using up that last banana that always languishes at the end of a bunch, brown and speckled but oh so sweet.

I am a fan of baking mini muffins because they tend disappear more quickly than the full-size ones. I put these on the table after dinner last night and even though everyone had eaten well, they each took a mini muffin for dessert. Yay! I tell you, that would never have happened with normal muffins.

Banana Mini Muffins

These little guys are a great recipe for using up that last banana that always languishes at the end of a bunch, brown and speckled but oh so sweet. 

Ingredients 
1 cup or 125g all-purpose flour
1/4 cup, firmly packed, or 50g light brown sugar
3/4 teaspoons baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
1 ripe banana (about 1/2 cup or 125g)
1/4 cup or 60ml canola or other light oil
2 tablespoons Greek yogurt
1 egg

Method
Preheat the oven to 375°F or 190°C. Prepare your 12-cup mini muffin pan by greasing it or line it with paper liners. 

Mash your banana with a fork in a mixing bowl.


Add in the oil, yogurt and egg and whisk them together with the banana.


Lightly whisk the flour, sugar, baking powder, baking soda, and salt together in another mixing bowl to combine.


Fold the wet ingredients into flour mixture until just moistened.


Divide batter among the muffin cups. I love my little scoop for this job but if you don’t have one, a spoon will do.


Bake the muffins in your preheated oven until a toothpick inserted into the center comes out clean, about 12-15 minutes. Cool in the pan for a few minutes then remove the muffins from the pan and continue to cool on a wire rack.

Food Lust People Love: Sweet fluffy bites, perfect with a glass of cold milk or a cup of hot tea, your family will eat these banana mini muffins in a flash. These little guys are a great recipe for using up that last banana that always languishes at the end of a bunch, brown and speckled but oh so sweet.

Enjoy!

Food Lust People Love: Sweet fluffy bites, perfect with a glass of cold milk or a cup of hot tea, your family will eat these banana mini muffins in a flash. These little guys are a great recipe for using up that last banana that always languishes at the end of a bunch, brown and speckled but oh so sweet.

It's the last Monday of the month so that means it's Muffin Monday! Check out all of the great muffins my Muffin Monday friends are sharing today!


Muffin Monday 
 #MuffinMonday is a group of muffin loving bakers who get together once a month to bake muffins. You can see all of our lovely muffins by following our Pinterest board. Updated links for all of our past events and more information about Muffin Monday can be found on our home page.

Pin these Banana Mini Muffins!

Food Lust People Love: Sweet fluffy bites, perfect with a glass of cold milk or a cup of hot tea, your family will eat these banana mini muffins in a flash. These little guys are a great recipe for using up that last banana that always languishes at the end of a bunch, brown and speckled but oh so sweet.
.


Sunday, December 27, 2020

Lemon Poached Chicken and Leeks

Lemon poached chicken and leeks is a light and flavorful dish made with chicken broth, white wine and garlic. It's so easy too, in a slow cooker. Even boneless, skinless chicken breasts turn out tender and tasty.

Food Lust People Love: Lemon poached chicken and leeks is a light and flavorful dish made with chicken broth, white wine and garlic. It's so easy too, in a slow cooker. Even boneless, skinless chicken breasts turn out tender and tasty.

We’ve been eating a lot more boneless, skinless chicken breast these days for various reasons, not the least of which was my primary care physician expressing concern about my high cholesterol. So I’m always on the lookout for ways to add flavor to what is often a fairly bland part of the bird.

Poaching, that is gently cooking it in liquid at a low temperature, is ideal for adding extra tastiness and simultaneously making sure that the chicken doesn’t dry out. The best kitchen tool for poaching, in my opinion, is your slow cooker. 

In a normal pot, you have to constantly monitor the temperature to make sure the broth (or whatever your poaching liquid of choice) is only simmering and equally importantly, is still covering the chicken. 

In a slow cooker, the machine does all that for you. 

Lemon Poached Chicken and Leeks

If you’d like to skip using wine, I suggest replacing it with more chicken broth measured with perhaps a tablespoon or two of white balsamic vinegar. Can’t find leeks? They can be replaced by your favorite vegetable from the allium family like onions, scallions, shallots or chives. This recipe was inspired by a slow cooker spinach and artichoke chicken one on TheKitchn.

Ingredients
2 3/4 lbs or 1240g boneless, skinless chicken breasts
3/4 teaspoon fine sea salt
Few generous grinds black pepper (I use a peppercorn mix.)
1/4-1/2 teaspoon cayenne
2 large leeks
2 cloves garlic
1 medium lemon
1 1/2 cup or 560ml chicken broth
1/2 cup or 120ml dry white wine

For serving:
chopped fresh parsley leaves

Method
Season the chicken breasts all over with the salt and two peppers. We like things on the spicy side so I definitely use more cayenne. 


Trim the leeks of their root ends and hard green bits and discard. Rinse them well under running water, then slice the tender green and white parts of the leeks into rounds about 1/4 in or 6mm wide. 


Smash then mince the garlic and cut the lemon into eight wedges, removing any seeds as you do. 


Place the chicken breasts in a single layer in a 6-quart or larger slow cooker. Top them with the garlic. 


Add in the leeks then pour in the chicken stock and white wine. 


Tuck the lemon wedges all around the chicken. 


Cover and cook on the LOW setting until the chicken is cooked through and registers 165°F on an instant-read thermometer, 2 1/2 to 3 1/2 hours.


Transfer the chicken breasts to a cutting board. Use a sharp knife to cut the chicken into 1/2 inch or 1cm slices.


Use a slotted spoon to transfer the leeks to a lipped serving dish, then arrange the chicken slices on top of the leeks. Tuck the lemon wedges around the chicken for color. 

Food Lust People Love: Lemon poached chicken and leeks is a light and flavorful dish made with chicken broth, white wine and garlic. It's so easy too, in a slow cooker. Even boneless, skinless chicken breasts turn out tender and tasty.

Top with some of the cooking liquid and a few generous grinds of black pepper. 

Food Lust People Love: Lemon poached chicken and leeks is a light and flavorful dish made with chicken broth, white wine and garlic. It's so easy too, in a slow cooker. Even boneless, skinless chicken breasts turn out tender and tasty.

Sprinkle on some chopped parsley for garnish. 

Food Lust People Love: Lemon poached chicken and leeks is a light and flavorful dish made with chicken broth, white wine and garlic. It's so easy too, in a slow cooker. Even boneless, skinless chicken breasts turn out tender and tasty.

Enjoy warm, at room temperature or even cold!

It's Sunday FunDay and today we are sharing special recipes to ring in the New Year! Check them all out below. Many thanks to our host, Sneha of Sneha's Recipe!

We are a group of food bloggers who believe that Sunday should be a family fun day, so every Sunday we share recipes that will help you to enjoy your day. If you're a blogger interested in joining us, just visit our Facebook group and request to join.

Pin this Lemon Poached Chicken and Leeks!

Food Lust People Love: Lemon poached chicken and leeks is a light and flavorful dish made with chicken broth, white wine and garlic. It's so easy too, in a slow cooker. Even boneless, skinless chicken breasts turn out tender and tasty.

 .