Sunday, February 7, 2021

Black Pepper Beef with Broccoli and Noodles

A one-pot Chinese style dish, Black Pepper Beef with Broccoli and Noodles would be a delicious (and thrifty) addition to your Chinese New Year celebration menu.

Food Lust People Love: A one-pot Chinese style dish, Black Pepper Beef with Broccoli and Noodles would be a delicious (and thrifty) addition to your Chinese New Year celebration menu.

Black pepper beef with broccoli and noodles is a combination of two delicious dishes: a black pepper beef recipe I learned about in Malaysia and the ubiquitous beef and broccoli found on every Chinese restaurant menu in the United States. Plus, to make this a full meal dish, I’ve added fresh egg noodles. With this recipe, just a pound or so of lean beef can feed a family of four a healthy, tasty meal.

If you’ve ever read my About Me page, you know that I’ve lived in quite a few cities and in almost as many countries. As we move on to the next place, there are always local dishes that we’ve grown to love, no longer available to us in our new home city. In the homesickness of the first months, I cook the food we miss from the place we miss. And those recipes become part of our family repertoire forever.

When we lived in Kuala Lumpur, we frequented a Chinese restaurant call Mei Keng Fatt. We had a standard order that always included black pepper beef. It’s a simple dish with almost equal amounts of beef, onions and bell pepper.

Mei Keng Fatt also added some crispy deep fried things that we never quite figured out. Were they tofu? Sliced lotus root? Who knew? They were divine eaten while they were still crunchy so their arrival at the table started a flurry of chopsticks nabbing them quickly. Soon the black pepper beef plate was but a plate of bell pepper, nobody’s favorite part of the dish.

When I started making black pepper beef at home, it was never as a part of a greater Chinese dinner. As much as I love eating out and having so many dishes to choose from and share, it was just not practical for our busy family home.

I began adding broccoli (and leaving out the bell pepper) to stretch that lean beef dish into a full meal. Often I’d serve it with steamed rice but fresh egg noodles, if you are fortunate enough to have a store nearby that stocks them, are a fabulous addition, making this a one-pot meal. If you don't have access to fresh egg noodles, use the Chinese-style dried ones or even normal linguine. I've substituted both of those successfully in this dish. 

Black Pepper Beef with Broccoli and Noodles

You can crush all of the peppercorns together, for the marinade and for finishing the dish with a mortar and pestle. Use 3/4 of it in the marinade and reserve the balance for sprinkling on the cooked dish. Don’t grind the peppercorns just crush them so they are coarse grain. 

Ingredients
For the marinade:
1 1/2 teaspoons or 6 grams whole black peppercorns, crushed
2 tablespoons oyster sauce
1 tablespoon Shaoxing wine (or substitute dry sherry)
2 teaspoons cornstarch
2 teaspoons soy sauce
2 teaspoons sesame oil

For the sauce:
2 tablespoons oyster sauce
1 tablespoon Shaoxing wine (or again, substitute dry sherry)
2 teaspoons soy sauce
2 teaspoons sesame oil

For the black pepper beef with broccoli and noodles:
1.1 lbs or 500g tenderloin or sirloin, cut into strips (like for stroganoff)
14 oz or 400g fresh yellow egg noodles
1 1/2 tablespoons canola or other light oil
2 cloves garlic, thinly sliced
1/2 onion, peeled and cut into 1/4" wedges
1 small knob fresh ginger, peeled and minced
1 lb or 450g broccoli florets 
1 carrot, peeled and cut in matchsticks 

To garnish:
Green onions, chopped
1/2 teaspoon or 2g whole black peppercorns, crushed

Food Lust People Love: A one-pot Chinese style dish, Black Pepper Beef with Broccoli and Noodles would be a delicious (and thrifty) addition to your Chinese New Year celebration menu.
Add all of your marinade ingredients into a bowl with the beef. Stir well to mix and coat the beef. Set aside to marinate for at least 15 minutes. I usually do this step first, then prep the other ingredients, so the beef marinates for at least 30 minutes.
 

Mix your sauce ingredients together in another small bowl and set aside. 

Cook the egg noodles according to package instructions being careful not the cut or break them. According to Chinese superstition, the longer the noodles you eat are, the longer the lifespan you will enjoy. Drain and rinse with cold water until they are cool and all the excess starch is removed. Set aside in the colander to drain. 

Heat a wok or cast iron skillet over high heat until hot. Add the oil, and then immediately add the beef. Quickly spread the beef out so it is in a single layer. Leave to cook on high until the pieces start to brown and caramelize on the bottom, about 5 minutes. Do not stir or move the beef until it’s well browned. 

Add the garlic, ginger, onions, and stir-fry for a minute or two. 


Add the broccoli and continue stir-frying. Keeping stirring and cooking until the broccoli has almost reached your desired tenderness. We like it pretty crunchy. If you need to drizzle in a little water, do so. 

Add in the cooled noodles and tip the sauce on top. 


Use two stirring implements and a gentle tossing motion (like tossing salad) to mix the noodles and sauce thoroughly into the broccoli and beef. 

Cook for just a minute or two, until the noodles are warmed through then mix in the matchstick carrots. 


Remove from the heat and sprinkle with the remaining crushed black pepper. Garnish with chopped green onions. 

Food Lust People Love: A one-pot Chinese style dish, Black Pepper Beef with Broccoli and Noodles would be a delicious (and thrifty) addition to your Chinese New Year celebration menu.

This dish is best served immediately but I have also been known to eat leftovers, warmed gently in the microwave the next day. Still delicious. 

Food Lust People Love: A one-pot Chinese style dish, Black Pepper Beef with Broccoli and Noodles would be a delicious (and thrifty) addition to your Chinese New Year celebration menu.

Enjoy! 

It's Sunday FunDay again and my fellow bloggers are sharing recipes to celebrate Chinese aka Lunar New Year. Check out the links below. Many thanks to our host, Wendy of A Day in the Life on the Farm

We are a group of food bloggers who believe that Sunday should be a family fun day, so every Sunday we share recipes that will help you to enjoy your day. If you're a blogger interested in joining us, just visit our Facebook group and request to join.


Pin this Black Pepper Beef and Broccoli with Noodles!


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Wednesday, February 3, 2021

Garlicky Artichoke Pasta

Toss a popular tapas dish, alcachofas al ajillo, with linguine to make delicious garlicky artichoke pasta, a quick and easy weeknight meal. 


Alcachofas al Ajillo
or garlicky artichokes are a traditional tapas dish from Spain made with fresh, frozen or canned artichokes, lots of garlic and chili pepper. I like to add in some small tomatoes as well, for flavor and color. 

This is normally served with drinks as part of an appetizer course but it is so simple to make and so flavorful that we love to eat it with pasta to sop up the lovely garlicky buttery sauces. 

Garlicky Artichoke Pasta

This recipe serves two as a main dish. It is also easily doubled or trebled to feed more. If you scale up, don’t skimp on the garlic. That’s what makes this dish so good!

Ingredients
1 can (drained weight 5.8 oz or 165g) small artichoke hearts
1/4 cup or 60ml virgin olive oil
1 rounded tablespoon butter
8 large cloves garlic
10 grape or cherry tomatoes
1 small red chili pepper
Fine sea salt
Freshly ground black pepper 
Few sprigs fresh parsley, hard stems removed, roughly chopped
7 oz or 200g pasta, cooked to manufacturer’s instructions

Optional to serve: Freshly grated Parmesan cheese

Method
Drain the artichokes well and rest them open side down in a strainer or on some paper towels so they can dry even more. 

Finely mince the cloves of garlic and cut the tomatoes in half.

Split the chili pepper down the middle but leave it in one piece. This is purely aesthetic because I like the look of a whole split chili pepper. Feel free to chop it if you prefer. The seeds can be removed to lessen the spiciness of the dish. Finely chop the parsley. 


Heat half of the olive oil along with the butter in a large non-stick skillet over a medium high flame.  Tip in the well-drained artichoke hearts. Cook for about 6-7 minutes on one side, until they are turning golden in places. Turn them gently so the artichokes can color on both sides. 


Add in the chopped garlic, tomatoes, the chili pepper and the rest of the olive oil. Lower the flame to medium and cook the garlic until softened, making sure to stir often to keep it from burning. 


When the garlic is starting to color slightly and the tomatoes have wrinkled, turn the heat off. Sprinkle the top with salt and a few good grinds of black pepper and stir again. Stir in the chopped parsley. 


Add the hot, cooked pasta to the pan and toss well to mix the garlicky artichokes with the pasta. In the spirit of tapas, serve with a cold beer or your favorite red wine. 


I also like to put out a block of Parmesan and a microplane grater and let everyone add their own cheese. 


Enjoy!

This month my Foodie Extravaganza friends are sharing recipes that start with a can in honor of National Canned Food Month, in some cases many cans! Many thanks to our host, Wendy of A Day in the Life on the Farm


Foodie Extravaganza is where we celebrate obscure food holidays by cooking and baking together with the same ingredient or theme each month. Posting day is always the first Wednesday of each month. If you are a blogger and would like to join our group and blog along with us, come join our Facebook page Foodie Extravaganza. We would love to have you! If you're a spectator looking for delicious tid-bits check out our Foodie Extravaganza Pinterest Board.


Pin this Garlicky Artichoke Pasta!

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Sunday, January 31, 2021

Croissants aux Amandes - Almond Croissants

Sweet almond filling and almond syrup transform stale croissants into delicious, more-ish Croissants aux Amandes or Almond Croissants. They are perfect for breakfast or an afternoon snack. 

Food Lust People Love: Sweet almond filling and almond syrup transform stale croissants into delicious, more-ish Croissants aux Amandes or Almond Croissants. They are perfect for breakfast or an afternoon snack.

When we lived in Paris, we were fortunate to have an excellent bakery just up the block from our house. Many an afternoon found us taking a walk not only for exercise and to get out of the house but to pick up supplies for that afternoon meal the French call le goûter.

Le goûter literally translates to "the taste" but it's what the British would probably call afternoon tea and Americans an afterschool snack. It is an institution in France, meant to fill the hunger gap between lunch and the typically late (by American standards, anyway) family dinner. Le goûter was a tradition we heartily endorsed. 

Our bakery displayed a wide variety of baked goods every day but I was puzzled when I realized that almond croissants made a sporadic appearance. Upon inquiry, I was informed that they only made almond croissants when there were stale croissants leftover from the day before. Adding the almond filling and syrup was a way to salvage dry day-old croissants and turn them into a new delicious treat instead of letting them go to waste. Some days it seemed, I arrived too late if the supply had been small. 

Brilliant, right? With the consumer associations carefully monitoring the prices bakeries charge for bread, and competition from all the other many bakeries, I’m guessing margins are tight. According to NPR, there are more than 30,000 independent bakeries in France. All I know is that almond croissants are wonderful and it's a great idea not to waste. Win-win.

Croissants aux Amandes - Almond Croissants 

I used all-butter croissants bought at my nearby supermarket bakery department for this recipe. Mine were several days old but I kept them in the refrigerator from when they were purchased until I was ready to make them in to almond croissants. 

Ingredients
6 croissants, preferably day-old
6 tablespoons sliced almonds

For the almond paste aka frangipane:
3/4 cup or 75g almond flour (also called almond meal or ground almonds)
1/3 cup or 66g granulated sugar
1 large egg, at room temperature
1/4 cup or 57g unsalted butter, at room temperature
A few drops pure almond extract
Pinch fine sea salt

For the sugar syrup:
1/2 cup or 120ml water
1/4 cup or 50g granulated sugar
2 tablespoons amaretto (or substitute a drop or two of almond extract)

For serving:
Powdered sugar

Method
To make the almond paste or frangipane, beat together the almond flour, sugar, egg, butter, almond extract and salt in a mixing bowl until well combined, scraping the sides of the bowl down occasionally. Keep beating until the paste is light and fluffy, another minute or two. 


Preheat your oven to 375°F or 190°C and prepare a large baking pan by lining it with parchment paper or a silicone liner.

To make the syrup, measure your water into a microwaveable vessel and add in the sugar. Heat for 1 minute. Remove from the microwave and stir until the sugar is completely dissolved. You can also do this step in a small pot on the stovetop. Stir in the amaretto or almond extract. 

Use a serrated knife to cut each croissant open horizontally, like a book, leaving one side uncut. 


Use a pastry brush to liberally and generously soak the insides of the croissants with the syrup. 


Put 2 tablespoons of the almond paste on one side of each croissant and spread it out to the very edges.
 

Close the croissants and press down gently. Divide the remaining almond paste between the croissants and spread it around to cover the tops. 


Sprinkle each croissant with 1 tablespoon of the sliced almonds and press them in slightly so they stick to the almond paste. 

Food Lust People Love: Sweet almond filling and almond syrup transform stale croissants into delicious, more-ish Croissants aux Amandes or Almond Croissants. They are perfect for breakfast or an afternoon snack.

Bake in your preheated oven for about 15 minutes or until the tops are golden brown. Turn the pan around halfway through so the almond croissants will brown evenly. 

Food Lust People Love: Sweet almond filling and almond syrup transform stale croissants into delicious, more-ish Croissants aux Amandes or Almond Croissants. They are perfect for breakfast or an afternoon snack.

Let them cool for a few minutes, then sprinkle each filled almond croissant with powdered sugar.

Food Lust People Love: Sweet almond filling and almond syrup transform stale croissants into delicious, more-ish Croissants aux Amandes or Almond Croissants. They are perfect for breakfast or an afternoon snack.

Enjoy!

This Sunday FunDay we are sharing recipes for making croissants and recipes made with croissants because yesterday was National Croissant Day. Many thanks to our host, Camilla of Culinary Adventures with Camilla. Check out the links below: 
We are a group of food bloggers who believe that Sunday should be a family fun day, so every Sunday we share recipes that will help you to enjoy your day. If you're a blogger interested in joining us, just visit our Facebook group and request to join.


Pin these Croissants aux Amandes AKA 

Almond Croissants!

Food Lust People Love: Sweet almond filling and almond syrup transform stale croissants into delicious, more-ish Croissants aux Amandes or Almond Croissants. They are perfect for breakfast or an afternoon snack.

 .