Sunday, June 11, 2023

Carrot Greens Pesto

Don’t waste those carrot tops, make pesto with them! Garlicky, cheesy and rich with toasted pine nuts, carrot greens pesto is a delicious way to take advantage of an ingredient many people cut off and throw away. 

Food Lust People Love: Don’t waste those carrot tops, make pesto with them! Garlicky, cheesy and rich with toasted pine nuts, carrot greens pesto is a delicious way to take advantage of an ingredient many people cut off and throw away.

Sometimes I buy carrots in the organic section of the supermarket (or at a farmer’s market) just so I’ll also have the greens to make pesto. It makes me feel virtuous to use something that many people don’t, but best of all, it’s wonderful and fresh. 

On that same subject and nothing to do with this recipe, but did you know you can also eat the greens from beets? I sauté them with garlic and a little olive oil, sprinkle of salt and they are so good! And I get to feel virtuous again. 

Carrot Greens Pesto

My greens were from seven carrots, as you can see in the photos but if you have a bit more or less, it’s still all good. I roasted the carrots and served them with pesto on top for an all-carrot dish. The leftover pesto was fabulous stirred through linguine, always my first choice pasta shape. 

Ingredients
1 cup, packed, or 30g carrot greens, leafy parts only, no stems
Scant 1/3 cup or 50g pine nuts
3 cloves garlic
1/4 cup or 60ml olive oil
1/3 cup or 30g freshly grated Parmesan
2 tablespoons fresh lemon juice

Method
Toast the pine nuts in a dry non-stick skillet. This doesn't take long, just a few minutes. Keep shaking the pan so they don't burn. 


Cut the ferny ends of the carrot greens off, leaving the harder stems behind. 


Stuff them in your small food processor and add the other ingredients except the Parmesan. 


Process until smooth. Add the Parmesan. Process again. 


Like all pesto, it’s that easy. 


Chill until ready to use. Put some pasta on to boil or roast the accompanying carrots. Pat yourself on the back and feel virtuous. One less item for the compost or trash bin. 

Food Lust People Love: Don’t waste those carrot tops, make pesto with them! Garlicky, cheesy and rich with toasted pine nuts, carrot greens pesto is a delicious way to take advantage of an ingredient many people cut off and throw away.

Bonus recipe: Roast Carrots 
Not really a recipe, but here you go. This is how I do it. 

Preheat your oven to 400°F or 200°C. 

Pop the scrubbed carrots in a small pan and drizzle them with olive oil. 


Roast the carrots in your preheated oven for 30-35 minutes or until they are lovely and a little sticky and a fork pokes into them easily. You might want to give them a shake halfway through if your oven doesn't heat evenly all round. 

Top them with the carrot greens pesto and serve warm. 

Food Lust People Love: Don’t waste those carrot tops, make pesto with them! Garlicky, cheesy and rich with toasted pine nuts, carrot greens pesto is a delicious way to take advantage of an ingredient many people cut off and throw away.

Enjoy! 

It’s Sunday FunDay and today we are sharing recipes for homemade sauces. Many thanks to our host Amy of Amy’s Cooking Adventures. Check out all the links below: 

 
We are a group of food bloggers who believe that Sunday should be a family fun day, so every Sunday we share recipes that will help you to enjoy your day. If you're a blogger interested in joining us, just visit our Facebook group and request to join.


Pin this Carrot Greens Pesto!

Food Lust People Love: Don’t waste those carrot tops, make pesto with them! Garlicky, cheesy and rich with toasted pine nuts, carrot greens pesto is a delicious way to take advantage of an ingredient many people cut off and throw away.

 .

Sunday, June 4, 2023

Grilled Octopus with Spinach and Smoky Beans

This grilled octopus with spinach and smoky beans will seduce you with the tenderest octopus atop melt-in-your-mouth white beans. Serve as an appetizer or main dish. 

Food Lust People Love: This grilled octopus with spinach and smoky beans will seduce you with the tenderest octopus atop melt-in-your-mouth white beans. Serve as an appetizer or main dish.

Ten years ago, almost to the day, our eldest daughter graduated from Rhode Island School of Design in Providence, Rhode Island. We celebrated with dinner at a local restaurant named Bácaro, specializing in Italian fare. 

For my appetizer, I ordered their wood-grilled crispy baby octopus which was described thusly: 

 


The dish was so good that we attempted to go back the very next day to have it again. I kid you not. Everyone who had tried mine wanted their own bowl! Unfortunately, the restaurant is only open for dinner Tuesday through Saturday so we were out of luck that Sunday. 

The disappointment was keenly felt. 

For years I've waxed lyrical about that bowl of wonderful smoky beans with the grilled octopus and numerous times, I’ve searched online for a recipe. I even wrote the restaurant and Edible Rhody, a local Providence food and drink magazine, to ask for one. The magazine folks did write back and say they’d try. Sadly, no joy. 

I finally decided it was time to stop dreaming and try to recreate it myself. Final result: Delicious. Was it the same? Probably not but then, it's hard to live up to a dream. 

Grilled Octopus with Spinach and Smoky Beans

This recipe is my attempt to somewhat replicate the flavors I remember. I don’t recall the grilled radicchio with honey and balsamic so I just skipped that part of the description. Please read through the method before starting so you can decide how you will cook the beans. I use a pressure cooker or Instant Pot. 

Ingredients
1 lb 8 oz or 680g octopus
Olive oil
8oz dried navy beans
2 cloves garlic, crushed and chopped
1 teaspoon smoked paprika
1/2 teaspoon salt
1/2 teaspoon liquid smoke
6oz or 170g baby spinach leaves

Parsley for garnish, if desired

Method
Preheat the oven to 220°F or 104°C. 

Clean the octopus well (I empty the head) and remove the beak. 


Heat a large pot of water to boiling. Drop the octopus in and set a timer for 45 seconds. 


When the timer rings, remove the octopus to a colander and drain. 

Transfer the octopus to an ovenproof pot with a tight-fitting lid with just a drizzle of olive oil. 


Put it in the preheated oven, lid on, for two hours. The octopus will create its own braising liquid. Photo after one hour:


Photo after two hours:


If you are cooking the beans in a traditional manner, pour boiling water over them in a metal mixing bowl and cover it with a plate. Leave to soak for one hour. Drain and rinse then cook the beans using your favorite method with the garlic, smoked paprika, salt and liquid smoke. 

Alternatively, DON’T SOAK THE BEANS and follow my instructions here for using a pressure cooker or Instant Pot: 
I can never be bothered to soak dried beans so I use my pressure cooker or Instant Pot. Put the beans in the pot with the other ingredients. Add water to cover twice the level of beans and 1. in a pressure cooker, cook for 30 minutes once the pot gets up to pressure or 2. in an Instant Pot, choose the beans/chili setting, which is also usually 30 minutes. 

In both cases, leave to de-pressurize naturally for at least 10 minutes when cooking time is up. You can cook them a bit longer uncovered to reduce the liquid, if desired. 


Cool and refrigerate the beans until you are ready to grill the octopus and serve. 

When the octopus is tender – you can test this after two hours by inserting a knife into the top of one of the tentacles, just where it joins the body. It should go in easily - start your charcoal or wood fire. Reserve the octopus cooking pot broth for possibly adding to the beans later. 

The coals should be quite hot so you can quickly grill the octopus so it browns and sears without drying out. Put your grill rack about 4 inches from heat source. 

Brush the octopus with olive oil. 


Grill it over the hot coals until the outside is browned but the inside is not dried out, about 8-10 minutes. 


We started tentacles down and turned it over about halfway through.

And by we, throughout this part, I mean my grill guy (best husband!) put the lid on for a couple of the minutes, to let it smoke. 


Turn the octopus over and brush with more olive oil about halfway through.


Cut the octopus apart, leaving the tentacles whole and chopping the head, into bite-sized pieces


Heat the beans in a pot over medium heat till they are bubbling.


Heap the baby spinach in the hot beans and pop the lid on so they wilt. Stir them into the beans. 


For extra flavor (and saltiness), you can add some of the broth left behind in the octopus cooking pot, if desired. I suggest straining it as you do. I'll be honest, I don't remember why but there must have been something in there that I thought we'd be better off without in the beans. 🤷‍♀️


Serve the beans in shallow bowls, topped with a grilled octopus tentacle or two. Garnish with an extra sprinkle of smoked paprika and some parsley, if desired. 

Food Lust People Love: This grilled octopus with spinach and smoky beans will seduce you with the tenderest octopus atop melt-in-your-mouth white beans. Serve as an appetizer or main dish.

Enjoy! 

It’s Sunday FunDay and today we are sharing seafood recipes to celebrate National Seafood Month or sides that go great with seafood. Many thanks to our host, Wendy of A Day in the Life on the Farm. Check all the links out below:


 
We are a group of food bloggers who believe that Sunday should be a family fun day, so every Sunday we share recipes that will help you to enjoy your day. If you're a blogger interested in joining us, just visit our Facebook group and request to join.


Pin this Grilled Octopus
with Spinach and Smoky Beans!

Food Lust People Love: This grilled octopus with spinach and smoky beans will seduce you with the tenderest octopus atop melt-in-your-mouth white beans. Serve as an appetizer or main dish.

.
 

Sunday, May 28, 2023

Lemon Mascarpone Muffins with Jam Mascarpone Topping #MuffinMonday

These lemon mascarpone muffins make the perfect breakfast or snack with their fluffy texture (when baked long enough!) Just perfect with a cup of tea!

Food Lust People Love: These lemon mascarpone muffins make the perfect breakfast or snack with their fluffy texture (when baked long enough!) Just perfect with a cup of tea!

Okay, you’ve all seen the photos now. I screwed up. I took the bigger muffins out too soon so they ended up sinking a bit in the middle as they cooled. I learned my lesson though and made sure to leave the mini muffins in for longer and from those I can tell you that they are light and fluffy, as they all should have been. 

I decided to make use of that dip in the tops (and extra mascarpone in the refrigerator) to make a topping which complemented the lemon muffins nicely. 

Use your favorite jam – I had a homemade triple berry one in the fridge – and simply mix it with an equal amount of mascarpone. Delicious!

That said, we've been enjoying the bigger muffins even without the topping. They may not be quite as fluffy but flavorwise, they are winners. 

Lemon Mascarpone Muffins

This batter ended up making 12 normal sized muffins and 12 mini muffins. I’d suggest leaving the big ones in the oven for a minimum of 22 minutes or even 25 if they aren’t browning too much. That allows them to set the rise and not sink as they cool. The mini muffins take 15-17 minutes for the same results.

Ingredients
For the muffin batter:
3/4 cup or 150g granulated sugar
Zest 1 lemon
1 3/4 cups or 220g all-purpose flour
1 tablespoon baking powder
1/4 teaspoon baking soda
1 pinch fine sea salt
Juice 1 lemon (about 2 tablespoons)
Milk added to the lemon juice to make 1 1/2 cups or 355ml  (about 1 1/4 cups)
1 cup or 215g mascarpone cheese
2 eggs

For the jam mascarpone topping: 
1/4 cup or 75g of your favorite jam
1/4 cup or 60g mascarpone

Method
Preheat the oven to 350Ï or 180°C. Grease two muffin pans with canola or other light oil, one 12-cup regular size muffin pan and one 12-cup mini muffin pan. 

Measure the sugar into a large mixing bowl and then zest your lemon into it. Use the back of a spoon to press the zest into the sugar, releasing the lovely oils and flavoring the sugar. The aroma is heavenly! So fresh and bright. 


Add the flour, baking powder, baking soda and salt to the sugar bowl and whisk to combine. 


In another mixing bowl whisk together the milk, mascarpone cheese, lemon juice and eggs until smooth. 


Pour the wet ingredients into the dry ingredients and fold together until it is just combined.


Divide the batter between your prepared muffin pans. 


Bake the regular muffins for about 22-25 minutes, until they puff up gorgeously and are baked through. 

Bake the mini muffins for 15-17 minutes, again until they are puffed up and baked through. 


Let them cool for 5-10 minutes in the pan. Loosen the edges and sides with a spatula and turn them out onto a rack to cool completely. 

Meanwhile, make the topping by mixing the jam and mascarpone until thoroughly combined. 


Serve alongside the muffins so folks can add a dollop, if desired. 

Food Lust People Love: These lemon mascarpone muffins make the perfect breakfast or snack with their fluffy texture (when baked long enough!) Just perfect with a cup of tea!

Enjoy!

It's the last Monday of the month so that means it's time for Muffin Monday! Check out all of the lovely recipes my baker friends are sharing:



#MuffinMonday is a group of muffin loving bakers who get together once a month to bake muffins. You can see all of our lovely muffins by following our Pinterest board. Updated links for all of our past events and more information about Muffin Monday can be found on our home page.


Pin these Lemon Mascarpone Muffins! 

Food Lust People Love: These lemon mascarpone muffins make the perfect breakfast or snack with their fluffy texture (when baked long enough!) Just perfect with a cup of tea!

 .